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PRODID:-//Torque Body Shop - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALDESC:Events for Torque Body Shop
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240505T170000
DTEND;TZID=UTC:20240602T190000
DTSTAMP:20260526T183526
CREATED:20240409T212318Z
LAST-MODIFIED:20240416T125944Z
UID:1891-1714928400-1717354800@torquebodyshop.com
SUMMARY:Torque Body Shop Wellness Series - Spring Reset
DESCRIPTION:Join Christina Ratusznik of Torque Body Shop and Tamra Geryk\, NP of Foundation Functional Medicine for a 4-week journey to optimal health! \nThe Spring Reset includes: \n– Spring Reset Kick Off – Educational Meeting + RESTORE class on 5/5 @ 5PM\n– 2x per week class credits at Torque Body Shop for 4 weeks (includes yoga and cycle classes)\n– Complete Wellness Guide that includes anti-inflammatory food plan\, recipes\, mindset resources\, sleep resources\, movement resources and more!\n– Suggested lab tests for pre and post program to see your progress\n– Tracking + Motivation Support at Torque Body Shop\n– An incredible community to help you along the way!\n– Spring Reset Closing – Educational Meeting + RESTORE class on 6/2 @ 5PM \nThis program is limited to only 12 people and is deeply discounted for the first session of the series! We can’t wait to work with you!
URL:https://torquebodyshop.com/event/torque-body-shop-wellness-series-spring-reset/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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DTSTART;TZID=UTC:20240518T190000
DTEND;TZID=UTC:20240518T210000
DTSTAMP:20260526T183526
CREATED:20240407T204709Z
LAST-MODIFIED:20240407T204709Z
UID:1880-1716058800-1716066000@torquebodyshop.com
SUMMARY:EXHALE BOISE - Somatic Breathwork + Sound Bath Event
DESCRIPTION:Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. May 18th at 7pm\n2-hour event\nLIMITED SPOTS AVAILABLE \nThe Schedule: \n\n90-minute Somatic Breathwork Session\n30-minute Immersive Sound Bath\n\nStep into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own\, bring a friend\, or plan a self-care date night. \nIn this session\, we invite you to embark on a journey of self-discovery and rejuvenation. \nSomatic breathwork\, a practice focused on accessing and releasing tension & emotions stored in the body\, will guide you into a state of release\, deep relaxation\, and presence. Led by trained facilitators\, you will learn simple yet powerful techniques to harness the healing potential of your breath. \nGlide from your breathwork session into the soothing vibrations of a live sound bath. This unique sound bath experience combines science and spirituality to facilitate deep healing and inner alignment. \nYou won’t want to miss this Saturday night event – it will leave you feeling recharged and connected with yourself in new ways. \nReserve your spot today.
URL:https://torquebodyshop.com/event/exhale-boise-somatic-breathwork-sound-bath-event/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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