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X-WR-CALDESC:Events for Torque Body Shop
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DTSTART;TZID=UTC:20251015T193000
DTEND;TZID=UTC:20251015T203000
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SUMMARY:The Wellness Edit - Combating Seasonal Depression
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. Together\, we’ll explore practical tools such as light movement\, mindfulness practices\, nutrition tips\, and stress-reducing strategies to boost mood and energy during the darker months. Leave feeling supported\, empowered\, and equipped with a toolkit to keep your mind and body in balance all season long. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
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