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X-WR-CALNAME:Torque Body Shop
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240509T193000
DTEND;TZID=UTC:20240509T203000
DTSTAMP:20260403T231337
CREATED:20240426T160956Z
LAST-MODIFIED:20240426T160956Z
UID:1903-1715283000-1715286600@torquebodyshop.com
SUMMARY:Glow & Flow: A Self-Care Experience
DESCRIPTION:Join Christina Ratusznik & Gretchen Tseng for a rejuvenating experience designed to enhance your natural beauty and promote holistic well-being. Our event combines the practice of face yoga with luxurious organic facials and expert insights into anti-aging skincare. \nThroughout the evening\, you’ll embark on a transformative journey. Immerse yourself in the gentle movements of face yoga\, tailored to tone and tighten facial muscles\, reduce fine lines\, and promote a radiant complexion from within. \nIndulge in pampering organic facials\, carefully curated to nourish your skin with nutrient-rich ingredients and botanical extracts. Relax as our skilled Oliveda experts provide personalized treatments designed to rejuvenate\, hydrate\, and restore your skin’s natural glow. \nIn addition to hands-on experiences\, our event offers valuable knowledge about effective anti-aging skincare practices. Learn from skincare experts about the latest advancements in age-defying treatments\, skincare routines\, and ingredients proven to combat the signs of aging. \nDiscover how to incorporate holistic self-care practices into your daily routine\, empowering yourself to look and feel your best at any age. Whether you’re seeking relaxation\, rejuvenation\, or a deeper understanding of skincare\, “Glow & Flow” promises an unforgettable experience tailored to enhance your timeless beauty.
URL:https://torquebodyshop.com/event/glow-flow-a-self-care-experience/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T170000
DTEND;TZID=UTC:20240602T190000
DTSTAMP:20260403T231337
CREATED:20240409T212318Z
LAST-MODIFIED:20240416T125944Z
UID:1891-1714928400-1717354800@torquebodyshop.com
SUMMARY:Torque Body Shop Wellness Series - Spring Reset
DESCRIPTION:Join Christina Ratusznik of Torque Body Shop and Tamra Geryk\, NP of Foundation Functional Medicine for a 4-week journey to optimal health! \nThe Spring Reset includes: \n– Spring Reset Kick Off – Educational Meeting + RESTORE class on 5/5 @ 5PM\n– 2x per week class credits at Torque Body Shop for 4 weeks (includes yoga and cycle classes)\n– Complete Wellness Guide that includes anti-inflammatory food plan\, recipes\, mindset resources\, sleep resources\, movement resources and more!\n– Suggested lab tests for pre and post program to see your progress\n– Tracking + Motivation Support at Torque Body Shop\n– An incredible community to help you along the way!\n– Spring Reset Closing – Educational Meeting + RESTORE class on 6/2 @ 5PM \nThis program is limited to only 12 people and is deeply discounted for the first session of the series! We can’t wait to work with you!
URL:https://torquebodyshop.com/event/torque-body-shop-wellness-series-spring-reset/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T191500
DTEND;TZID=UTC:20240423T203000
DTSTAMP:20260403T231337
CREATED:20240416T113330Z
LAST-MODIFIED:20240416T113330Z
UID:1894-1713899700-1713904200@torquebodyshop.com
SUMMARY:Empowered Women's Circle w/ Randee Godfrey
DESCRIPTION:Join Randee Godfrey at Torque Body Shop for the full moon Empowered Women’s Circle! We will be covering the energetics\, hormone wellness\, the feminine connection to intuition and holding space for community shares. Randee will be leading a meditation and oracle pull as well. It’s going to be powerful and transformative\, especially under the deep powers of the Scorpio moon! \nThis in-person workshop will be by donation\, so grab a friend and come gather under this full moon with intention! \n 
URL:https://torquebodyshop.com/event/empowered-womens-circle-w-randee-godfrey/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240420T120000
DTEND;TZID=UTC:20240420T140000
DTSTAMP:20260403T231337
CREATED:20240407T203906Z
LAST-MODIFIED:20240407T203906Z
UID:1869-1713614400-1713621600@torquebodyshop.com
SUMMARY:EXHALE BOISE + Torque Body Shop Event
DESCRIPTION:Join us for a Yoga & Somatic Breathwork Fusion event on Sat. April 20th at 12pm\n2-hour event\nLIMITED SPOTS AVAILABLE \nThe Schedule: \n\n45-minute Heart-Opening Vinyasa Yoga Flow\n75-minute Somatic Breathwork Session\n\nAre you ready to ignite your inner fire and connect with your potential? This transformative event combines the fluidity of Vinyasa yoga with the profound healing power of Somatic Breathwork to leave you feeling refreshed and light. \nA gentle heart-opening vinyasa flow will prime you to connect with your body\, breath\, and sensations – leaving you open and ready to receive the transformative benefits of Somatic Breathwork. \nThrough your guided Somatic Breathwork journey\, you will release old narratives\, stagnant emotions\, and unprocessed stress from your body. Experience deep relaxation\, connection to your potential\, and new levels of mental clarity after you release what’s no longer serving you. \nWhether you’re a seasoned yoga practitioner or a curious newcomer\, this fusion event welcomes people of all levels and backgrounds. Come with an open heart and a willingness to explore\, and leave with a renewed sense of vitality\, clarity\, and inner peace. \nYou won’t want to miss this deep dive into the magic of Vinyasa Yoga and Somatic Breathwork. \nReserve your spot and prepare to journey inward\, one breath at a time.
URL:https://torquebodyshop.com/event/exhale-boise-torque-body-shop-event/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240417T193000
DTEND;TZID=UTC:20240417T210000
DTSTAMP:20260403T231337
CREATED:20240407T203716Z
LAST-MODIFIED:20240407T203716Z
UID:1866-1713382200-1713387600@torquebodyshop.com
SUMMARY:EXHALE BOISE - All Women's Event
DESCRIPTION:90 minute session\nLIMITED SPACES AVAILABLE \nWelcome to The Exhale Boise Community! We are so grateful you found us. \nWe are so excited to be holding all women’s sessions. Something special happens when women come together to prioritize growth and transformation in a loving and supportive environment. \n\nThis is a space for women to connect with themselves and each other in an intentional setting. Our Somatic Breathwork journey together is an opportunity to let go of old narratives that are keeping you stuck and connect with your deepest potential as a woman. \nYour potential is within you – it’s just waiting to be lived. This is your opportunity to connect with her and remember what she feels like so you can embody her in your daily life. \n\nSomatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body\, your emotions\, and your sensations. Traditional talk therapy works with the mind whereas Somatic Breathwork helps you connect with the intelligence of your body. \nYour breath may be the most under-rated\, yet effective tool for helping you feel more calm and composed through stressful moments. By consciously using your breath\, you can completely transform how you feel. \nBefore a session\, people have expressed feeling disconnected from themselves\, anxious\, depressed\, or unsure of how to express their emotions in a healthy way. \nDuring a session\, we use deep rhythmic breathing to release stress\, unprocessed emotions\, or potential trauma from your body. When you clear out stuck emotions\, you become mentally\, physically\, and spiritually clear. \nAfter a session\, people often experience feelings of deep purpose\, re-connection to themselves\, and overflowing gratitude for this gift of life. This is your space to clear out the cobwebs of the past so you can be more present through each moment you are in.
URL:https://torquebodyshop.com/event/exhale-boise-all-womens-event/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240414T093000
DTEND;TZID=UTC:20240414T120000
DTSTAMP:20260403T231337
CREATED:20240407T204139Z
LAST-MODIFIED:20240407T204239Z
UID:1873-1713087000-1713096000@torquebodyshop.com
SUMMARY:TORQUE BODY SHOP - OPENING WEEKEND!
DESCRIPTION:Join us for FREE classes\, lululemon giveaways\, local vendors and more all weekend! Come check out what Torque Body Shop is all about!
URL:https://torquebodyshop.com/event/torque-body-shop-opening-weekend-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240413T080000
DTEND;TZID=UTC:20240413T113000
DTSTAMP:20260403T231337
CREATED:20240407T204046Z
LAST-MODIFIED:20240407T204046Z
UID:1871-1712995200-1713007800@torquebodyshop.com
SUMMARY:TORQUE BODY SHOP - OPENING WEEKEND!
DESCRIPTION:Join us for FREE classes\, lululemon giveaways\, local vendors and more all weekend! Come check out what Torque Body Shop is all about!
URL:https://torquebodyshop.com/event/torque-body-shop-opening-weekend/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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