BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Torque Body Shop - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Torque Body Shop
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251228T180000
DTEND;TZID=UTC:20251228T190000
DTSTAMP:20260403T222948
CREATED:20251129T222605Z
LAST-MODIFIED:20251129T222910Z
UID:2530-1766944800-1766948400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Step into 2026 with clarity\, softness\, and a full-body exhale. Join us for a restorative yoga + sound bath experience designed to release the weight of the past year and welcome the new one with grounded energy and an open heart. \nBreathe\, unwind\, recalibrate — and begin the new year in complete alignment. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Drop into deep relaxation — a meditative experience where healing vibrations help calm your mind\, release stress\, and reset your energy. Just lie back and let the sound do the rest. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251226T053000
DTEND;TZID=UTC:20251226T200000
DTSTAMP:20260403T222948
CREATED:20251129T222455Z
LAST-MODIFIED:20251129T222455Z
UID:2528-1766727000-1766779200@torquebodyshop.com
SUMMARY:DAY AFTER CHRISTMAS - NO AM CLASSES
DESCRIPTION:Join us for the following classes today: \n12:15 PM STRENGTH w/ John \n4:30 PM RIDE w/ Addie \n 
URL:https://torquebodyshop.com/event/day-after-christmas-no-am-classes/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251225T053000
DTEND;TZID=UTC:20251225T200000
DTSTAMP:20260403T222948
CREATED:20251129T222257Z
LAST-MODIFIED:20251129T222257Z
UID:2526-1766640600-1766692800@torquebodyshop.com
SUMMARY:MERRY CHRISTMAS - NO CLASSES TODAY!
DESCRIPTION:
URL:https://torquebodyshop.com/event/merry-christmas-no-classes-today/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251224T133000
DTEND;TZID=UTC:20251224T200000
DTSTAMP:20260403T222948
CREATED:20251129T221621Z
LAST-MODIFIED:20251129T221919Z
UID:2522-1766583000-1766606400@torquebodyshop.com
SUMMARY:CHRISTMAS EVE - NO EVENING CLASSES!
DESCRIPTION:Come join us for the following classes today: \n7:15 AM RIDE with Bri \n11:00 AM MOVE with Emma \n12:15 PM STRENGTH with John \nAll evening classes are cancelled on Christmas Eve! Happy Holidays!
URL:https://torquebodyshop.com/event/christmas-eve-no-pm-classes-2025/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T090000
DTEND;TZID=UTC:20251213T094500
DTSTAMP:20260403T222948
CREATED:20251129T220724Z
LAST-MODIFIED:20251129T220724Z
UID:2518-1765616400-1765619100@torquebodyshop.com
SUMMARY:Naughty or Nice? HIP HOP vs. POP - TEAM RIDE w/ Amanda + Jen
DESCRIPTION:Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats\, big energy\, and the perfect mix of naughty and nice as you sprint\, climb\, and vibe your way through this festive holiday TEAM RIDE. Bring your holiday spirit—the party starts on the bike. \nSaturday\, December 13th at 9 AM. Classes are open for booking on December 1st. Grab your spot today!
URL:https://torquebodyshop.com/event/naughty-or-nice-hip-hop-vs-pop-team-ride-w-amanda-jen/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251209T053000
DTEND;TZID=UTC:20251209T200000
DTSTAMP:20260403T222948
CREATED:20251129T221239Z
LAST-MODIFIED:20251129T221521Z
UID:2520-1765258200-1765310400@torquebodyshop.com
SUMMARY:CHRISTMAS TREE SALE - STARTS TODAY!
DESCRIPTION:From 12/9 – 12/23 we will be having the best sale of the year – everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very limited quantities of each item! Make sure to check your email on 12/9 to get the details of the sale right when it starts because once the items are gone\, they are GONE! Items will also be listed at the studio! Don’t miss out on this one! Items can be purchased in studio or over the phone but not online. \nGet something for YOU or to share as a gift! Happy Holidays! \n 
URL:https://torquebodyshop.com/event/christmas-tree-sale-starts-today-2/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T090000
DTEND;TZID=UTC:20251127T094500
DTSTAMP:20260403T222948
CREATED:20251111T023026Z
LAST-MODIFIED:20251111T023026Z
UID:2488-1764234000-1764236700@torquebodyshop.com
SUMMARY:Thanksgiving Day RIDE - Pedal to the Pie 🥧
DESCRIPTION:Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie\, a high-energy rhythm RIDE that blends heart-pumping beats\, feel-good movement\, and a whole lot of holiday spirit. \nWe’ll clip in\, turn up the music\, and ride in rhythm to a playlist packed with uplifting anthems and thankful tunes — the perfect way to earn your pie (and stuffing) before the feast begins. \nBring your energy\, your community\, and your gratitude. Let’s make this Turkey Day tradition one to remember! \n🗓 Thursday\, November 27🕘 9:00 AM📍 Torque Body Shop \nSpots fill fast — reserve yours now and pedal with purpose before the pie! 🧡
URL:https://torquebodyshop.com/event/thanksgiving-day-ride-pedal-to-the-pie-%f0%9f%a5%a7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T110000
DTEND;TZID=UTC:20251122T123000
DTSTAMP:20260403T222948
CREATED:20251113T025303Z
LAST-MODIFIED:20251113T025529Z
UID:2511-1763809200-1763814600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, November 22nd from 11 AM – 12:30 PM! \nAs we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart\, body\, mind and spirit as we close out the year. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! We’re excited to welcome you into our new space! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-8/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T193000
DTEND;TZID=UTC:20251119T203000
DTSTAMP:20260403T222948
CREATED:20251111T023047Z
LAST-MODIFIED:20251111T023321Z
UID:2491-1763580600-1763584200@torquebodyshop.com
SUMMARY:The Wellness Edit - Manifesting Gratitude: Shifting Perspective\, Elevating Well-Being
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a heart-centered workshop designed to help you reconnect with what truly matters. In this one-hour session\, you’ll explore how gratitude can transform your mindset\, boost mood and energy\, and bring more ease into everyday life. Through guided reflection\, mindfulness\, and practical tools\, you’ll learn how to cultivate gratitude as a daily ritual—creating more balance\, resilience\, and joy in every season. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251118T060000
DTEND;TZID=UTC:20251118T200000
DTSTAMP:20260403T222948
CREATED:20251111T023759Z
LAST-MODIFIED:20251111T023759Z
UID:2493-1763445600-1763496000@torquebodyshop.com
SUMMARY:Infrared Saunas OPEN! 🔥
DESCRIPTION:We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday\, November 18th at Torque Body Shop! It’s been a long time coming\, and we can’t wait for you to experience the ultimate in recovery\, relaxation\, and rejuvenation. \nInfrared therapy supports detoxification\, muscle recovery\, improved circulation\, and stress relief — the perfect complement to your workouts (or a reason to come in all on its own). \nCome sweat\, reset\, and celebrate this long-awaited addition to your wellness routine! \n🗓 Tuesday\, November 18📍 Torque Body Shop | 800 W Main Street\, Ste 210\, Boise\, ID
URL:https://torquebodyshop.com/event/infrared-saunas-open-%f0%9f%94%a5/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251031
DTEND;VALUE=DATE:20251103
DTSTAMP:20260403T222948
CREATED:20250929T214113Z
LAST-MODIFIED:20250929T214113Z
UID:2467-1761868800-1762127999@torquebodyshop.com
SUMMARY:STUDIO CLOSED
DESCRIPTION:We will be closed for our move to the new location from October 31st through November 2nd! We’re excited to see you in our new space starting on November 3rd!
URL:https://torquebodyshop.com/event/studio-closed/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T070000
DTEND;TZID=UTC:20251030T193000
DTSTAMP:20260403T222948
CREATED:20250929T213854Z
LAST-MODIFIED:20250929T213854Z
UID:2465-1761807600-1761852600@torquebodyshop.com
SUMMARY:LAST DAY @ Current Location!
DESCRIPTION:One last sweat\, one last FLOW\, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made here. 💛 \nThis isn’t goodbye—it’s just the beginning. We can’t wait to welcome you into our new home soon\, where even bigger things are waiting. We will be closed October 31st – November 2nd for the move but join us starting on November 3rd in our new home at 800 W Main Street\, Suite 201\, in Downtown Boise. It’s only 3 blocks away and gives you FREE parking for up to 80 minutes! We cannot wait to introduce you to our new space! \nHere’s to the next chapter of Torque Body Shop!
URL:https://torquebodyshop.com/event/last-day-current-location/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251024T173000
DTEND;TZID=UTC:20251024T190000
DTSTAMP:20260403T222948
CREATED:20250929T212831Z
LAST-MODIFIED:20250929T213313Z
UID:2463-1761327000-1761332400@torquebodyshop.com
SUMMARY:🎃 Shrek-tacular RIDE: A Halloween Celebration w/ BRI 🪓🧅
DESCRIPTION:Join us Friday\, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI \nGet ready to swap your spin shoes for swamp shoes (just kidding 😉) and join us for a one-of-a-kind Halloween rhythm RIDE inspired by everyone’s favorite ogre! Bri and the Torque Body Shop team are turning the studio into Far Far Away with a playlist packed full of Halloween hype\, fairytale anthems\, and of course\, a little Smash Mouth. Costumes encouraged—come as your favorite Shrek character or just bring your best swamp energy. Let’s sweat\, laugh\, and celebrate Halloween the Torque Body Shop way… because this RIDE is going to be layers deep (just like an onion 🧅). \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now! This will be our last FRIDAY RIDE at the current studio. We hope you will join us as we close things down.
URL:https://torquebodyshop.com/event/team-ride-w-bri-delaney-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T180000
DTEND;TZID=UTC:20251019T190000
DTSTAMP:20260403T222948
CREATED:20250929T212321Z
LAST-MODIFIED:20250929T212512Z
UID:2459-1760896800-1760900400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. Come and experience our amazing space one last time before we move to our new location! \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T193000
DTEND;TZID=UTC:20251015T203000
DTSTAMP:20260403T222948
CREATED:20250929T212526Z
LAST-MODIFIED:20250929T212700Z
UID:2461-1760556600-1760560200@torquebodyshop.com
SUMMARY:The Wellness Edit - Combating Seasonal Depression
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. Together\, we’ll explore practical tools such as light movement\, mindfulness practices\, nutrition tips\, and stress-reducing strategies to boost mood and energy during the darker months. Leave feeling supported\, empowered\, and equipped with a toolkit to keep your mind and body in balance all season long. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T093000
DTEND;TZID=UTC:20251004T103000
DTSTAMP:20260403T222948
CREATED:20250908T015653Z
LAST-MODIFIED:20250908T015653Z
UID:2457-1759570200-1759573800@torquebodyshop.com
SUMMARY:Album Release RIDE: The Life of a Showgirl w/ Amanda + Izzy
DESCRIPTION:Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday\, October 4th at 9:30 AM! \nCome prepared with glamour\, grit\, and glitter. This one hour high-energy RIDE will take you through the heart and hustle of Taylor Swift’s newest era. Lights up\, pedals down . . . it’s time to live the life of a showgirl. \nThis will be the ONLY class on the morning of Saturday\, October 4th and you will not want to miss it! Class is open for booking\, grab your bike TODAY!
URL:https://torquebodyshop.com/event/album-release-ride-the-life-of-a-showgirl-w-amanda-izzy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250928T180000
DTEND;TZID=UTC:20250928T190000
DTSTAMP:20260403T222948
CREATED:20250827T193141Z
LAST-MODIFIED:20250827T193310Z
UID:2439-1759082400-1759086000@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Christina + Ashley are back at it again! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-5/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T193000
DTEND;TZID=UTC:20250917T203000
DTSTAMP:20260403T222948
CREATED:20250827T193115Z
LAST-MODIFIED:20250827T193115Z
UID:2437-1758137400-1758141000@torquebodyshop.com
SUMMARY:The Wellness Edit - Debunking Wellness Myths
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Debunking Wellness Myths! Join us for an eye-opening workshop where we separate fact from fiction in the world of health and wellness. From diet fads to fitness trends\, we’ll break down the most common myths\, share science-backed truths\, and give you the tools to make confident\, informed choices for your body and mind. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T173000
DTEND;TZID=UTC:20250912T190000
DTSTAMP:20260403T222948
CREATED:20250827T192412Z
LAST-MODIFIED:20250827T192647Z
UID:2435-1757698200-1757703600@torquebodyshop.com
SUMMARY:Uber to da Club - TEAM RIDE w/ Bri + Delaney
DESCRIPTION:Join us Friday\, September 12th at 5:30 PM for Uber to da Club – a TEAM RIDE with Bri + Delaney! \nGet ready\, because two of our newest instructors Bri + Delaney are taking you on the ultimate party on a bike! This high energy TEAM RIDE will bring double the energy\, double the beats\, and double the fun. Think synchronized moves\, heavy drops\, and that electric club vibe that makes you want to move. \nFrom the first track to the last sprint\, you’ll sweat\, smile\, and RIDE as one crew—because when Bri + Delaney are in the DJ booth (aka podium 😉)\, you know it’s going to be a RIDE you won’t forget. \nIt’s not just another class… it’s a celebration on the bike. Are you in? \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/team-ride-w-bri-delaney/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250901T060000
DTEND;TZID=UTC:20250901T200000
DTSTAMP:20260403T222948
CREATED:20250827T192311Z
LAST-MODIFIED:20250827T192311Z
UID:2432-1756706400-1756756800@torquebodyshop.com
SUMMARY:CLOSED - Labor Day
DESCRIPTION:
URL:https://torquebodyshop.com/event/closed-labor-day/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250824T190000
DTEND;TZID=UTC:20250824T200000
DTSTAMP:20260403T222948
CREATED:20250728T204007Z
LAST-MODIFIED:20250728T204417Z
UID:2351-1756062000-1756065600@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to the musical talents of Matt Stone of Old Stone Healing. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Drop into deep relaxation with a powerful gong sound bath led by Matt Stone — a meditative experience where healing vibrations help calm your mind\, release stress\, and reset your energy. Just lie back and let the sound do the rest. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-4/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250810T120000
DTEND;TZID=UTC:20250810T133000
DTSTAMP:20260403T222948
CREATED:20250728T205419Z
LAST-MODIFIED:20250728T205419Z
UID:2360-1754827200-1754832600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, August 10th at 12:00 PM. \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to deepen our connection to and expression of self. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250809T090000
DTEND;TZID=UTC:20250809T094500
DTSTAMP:20260403T222948
CREATED:20250728T210615Z
LAST-MODIFIED:20250728T210615Z
UID:2367-1754730000-1754732700@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Amanda Williams
DESCRIPTION:Join us in welcoming Amanda Williams to the podium with her themed RIDE — Taylor\, Kendrick & Friends! It’s going down on Saturday\, 8/9 at 9 AM and it’s completely FREE! \nThough Amanda has been on the schedule for a few weeks we want to give her the proper welcome and allow all of YOU to come in and check out her amazing classes absolutely FREE! Don’t miss out on this chance to get in on an incredible RIDE! \nExpect high vibes\, heavy beats\, and a whole lot of fun. Let’s pack the room and ride together to welcome Amanda to the Torque Body Shop RIDE instructor TEAM! \nSign up on the app or online! Grab your spot today!
URL:https://torquebodyshop.com/event/free-community-class-amanda-williams/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250807T183000
DTEND;TZID=UTC:20250807T191500
DTSTAMP:20260403T222948
CREATED:20250728T204435Z
LAST-MODIFIED:20250728T204610Z
UID:2354-1754591400-1754594100@torquebodyshop.com
SUMMARY:Thirsty Thursday RIDE w/ Kyli
DESCRIPTION:In August\, our Thirsty Thursday RIDE with Kyli will be on August 7th! Come crank through 45 minutes of high-energy rhythm RIDING\, then cool down with cold brews at one of our favorite local breweries. Sweat\, sip\, and socialize — the perfect way to ride into the weekend. \nBike. Beer. Besties. You in? Sign up online or on our app! 
URL:https://torquebodyshop.com/event/thirsty-thursday-ride-w-kyli-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T071500
DTEND;TZID=UTC:20250806T080000
DTSTAMP:20260403T222948
CREATED:20250728T210223Z
LAST-MODIFIED:20250728T210223Z
UID:2365-1754464500-1754467200@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Delaney Overberg
DESCRIPTION:Come RIDE with us and celebrate Delaney Overberg’s debut on the podium! \nJoin us for a FREE RIDE class at 7:15 AM on Wednesday\, 8/6 and experience her fire playlist\, energizing coaching\, and powerful mid-week pick me up! \nLet’s show up\, clip in\, and cheer her on! Book your spot on the app or online!
URL:https://torquebodyshop.com/event/free-community-class-delaney-overberg/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T064500
DTEND;TZID=UTC:20250804T073000
DTSTAMP:20260403T222948
CREATED:20250728T205909Z
LAST-MODIFIED:20250728T205909Z
UID:2362-1754289900-1754292600@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Brianna Worthington
DESCRIPTION:Kick off your week strong with one of our newest instructors Brianna Worthington! \nBrianna has been an integral part of our community since nearly the beginning and she loves RIDE so much that she is transitioning from member to instructor! \nJoin us for a high-energy\, rhythm-based indoor cycling class at 6:45 AM on Monday\, 8/4 — and yes\, it’s totally FREE. \nLet’s pack the room and give Brianna a warm\, sweaty welcome to the podium! Sign up on the app or online!
URL:https://torquebodyshop.com/event/free-community-class-brianna-worthington/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T173000
DTEND;TZID=UTC:20250801T190000
DTSTAMP:20260403T222948
CREATED:20250728T204628Z
LAST-MODIFIED:20250728T204940Z
UID:2356-1754069400-1754074800@torquebodyshop.com
SUMMARY:Pedalpalooza - TEAM RIDE w/ Izzy + Kyli
DESCRIPTION:Join us Friday\, August 1st at 5:30 PM for Pedalpalooza – a TEAM RIDE with Izzy + Kyli! \nGet ready to turn up the volume\, hit the lights\, and RIDE to the rhythm at Pedalpalooza—a rave-inspired\, TEAM RIDE where the beat drops and the energy doesn’t quit! \nInspired by the epic vibes of Lollapalooza\, this RIDE brings together your favorite Torque Body Shop instructors for one unforgettable night of pulsing lights\, bass-pumping beats\, and synchronized sweat. With glow sticks\, strobes\, and incredible playlists that’ll keep you dancing on the pedals\, this is not just a RIDE —it’s a party on a bike. \nHeart-pounding EDM\, house\, and remix tracks\, neon lights\, and rave-inspired visuals. High-intensity intervals and beat drops that challenge your limits. A celebration of movement\, music\, and community!! \nNeon attire highly encouraged. Glow gear provided. Bring the energy—we’ll bring the party. \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/team-ride-w-izzy-kyli/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250727T190000
DTEND;TZID=UTC:20250727T200000
DTSTAMP:20260403T222948
CREATED:20250702T013325Z
LAST-MODIFIED:20250702T013513Z
UID:2310-1753642800-1753646400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-3/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T173000
DTEND;TZID=UTC:20250718T190000
DTSTAMP:20260403T222948
CREATED:20250701T031732Z
LAST-MODIFIED:20250701T031833Z
UID:2308-1752859800-1752865200@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join Cassidy on on Friday\, July 18th for a pre-party to your Friday night or as the event of the evening! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, an energizing all-levels power yoga class with great music and playful movement. Yoga will be followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow-5-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250713T123000
DTEND;TZID=UTC:20250713T130000
DTSTAMP:20260403T222948
CREATED:20250630T212558Z
LAST-MODIFIED:20250630T212708Z
UID:2299-1752409800-1752411600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, July13th 12:00 PM. \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to expand and strengthen our capacity to access and hold the light. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
END:VCALENDAR