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X-WR-CALNAME:Torque Body Shop
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T180000
DTEND;TZID=UTC:20260222T190000
DTSTAMP:20260403T173631
CREATED:20260129T221126Z
LAST-MODIFIED:20260129T221325Z
UID:2572-1771783200-1771786800@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. \nBreathe\, unwind and just be as the sound waves move over you and through you! \nWhat to Expect:\nRESTORE Yoga: Oleanna will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Drop into deep relaxation — a meditative experience where healing vibrations help calm your mind\, release stress\, and reset your energy. Just lie back and let the sound do the rest. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-8/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T183000
DTEND;TZID=UTC:20260218T213000
DTSTAMP:20260403T173631
CREATED:20260129T221553Z
LAST-MODIFIED:20260129T221553Z
UID:2574-1771439400-1771450200@torquebodyshop.com
SUMMARY:LAGREE Instructor Auditions
DESCRIPTION:Calling all Lagree Instructors!!! Our machines are in\, the momentum is real\, and we’re building something BIG. \nLAGREE Instructor Auditions:February\, 18th 6:30–9:30 PMTorque Body Shop \nThink you’ve got the coaching chops\, presence\, and passion to lead the Lagree method? \nSend your resume to christina@torquebodyshop.com \nThis is your sign. Let’s move differently.
URL:https://torquebodyshop.com/event/lagree-instructor-auditions/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260211T071500
DTEND;TZID=UTC:20260211T080000
DTSTAMP:20260403T173631
CREATED:20260129T221726Z
LAST-MODIFIED:20260129T222132Z
UID:2576-1770794100-1770796800@torquebodyshop.com
SUMMARY:Thank U\, Next - Galentine's TEAM RIDE w/ Bri + Nikki
DESCRIPTION:A high-energy rhythm TEAM RIDE taught by Bri + Nikki on February 11th. Expect empowering beats\, sweat-dripping climbs\, and major main-character energy as we celebrate friendship\, confidence\, and moving forward together. Grab your girls\, clip in\, and ride it out — thank u\, next. \nReserve early — booking is open on Sunday\, February 8th!
URL:https://torquebodyshop.com/event/thank-u-next-galentines-team-ride-w-bri-nikki/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T093000
DTEND;TZID=UTC:20260208T101500
DTSTAMP:20260403T173631
CREATED:20260129T222313Z
LAST-MODIFIED:20260129T223001Z
UID:2578-1770543000-1770545700@torquebodyshop.com
SUMMARY:Super Bowl Sunday TEAM RIDE w/ Addie + Kyli
DESCRIPTION:Game on! Join Addie & Kyli for a high-energy TEAM RIDE that brings the hype\, the teamwork\, and the endorphins before kickoff. Expect powerful intervals\, big beats\, and a winning atmosphere that’ll leave you feeling strong and fired up. Start Super Bowl Sunday with a sweat — then enjoy the game (or the commercials) knowing you already got your sweat on! \nReserve early — booking is open on Sunday\, February 1st!
URL:https://torquebodyshop.com/event/super-bowl-sunday-team-ride-w-addie-kyli/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T053000
DTEND;TZID=UTC:20260206T120000
DTSTAMP:20260403T173631
CREATED:20260129T222708Z
LAST-MODIFIED:20260129T222818Z
UID:2580-1770355800-1770379200@torquebodyshop.com
SUMMARY:⚡ 4-Week Fitness Challenge — ENDS TODAY ⚡
DESCRIPTION:Kickstart the new year with accountability\, movement\, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency\, try new classes\, and elevate your wellness routine — one checkmark at a time. \nHere’s how it works: \nPick up your Challenge Tracker Card at the front desk starting Saturday\, January 10th \nComplete the tasks\, collect your checkmarks\, and stay consistent over the 4 weeks \nOnce you check off all of the boxes on the card turn it in to the front desk to be entered to WIN amazing prizes! Cards must be turned in by 1 PM on Friday\, February 6th to qualify to win! \nPrizes include:Torque Body Shop swagSports nutrition + supplementsAesthetic + recovery services…and more surprise giveaways along the way! \nWhether you’re building strength\, showing up for classes\, prioritizing recovery\, or stepping outside your comfort zone — every effort counts. \nLet’s move with intention\, support each other\, and make 2026 the year of strong habits and stronger community. \nGrab your card. Show up. Check boxes. Win big.
URL:https://torquebodyshop.com/event/4-week-fitness-challenge-ends-today/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260131T113000
DTEND;TZID=UTC:20260131T130000
DTSTAMP:20260403T173631
CREATED:20260119T152200Z
LAST-MODIFIED:20260119T222241Z
UID:2557-1769859000-1769864400@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, January 31st from 11:30 AM – 1:00 PM! \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart.\nWe can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! We’re excited to welcome you into our new space! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-9/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T090000
DTEND;TZID=UTC:20260117T094500
DTSTAMP:20260403T173631
CREATED:20251229T215045Z
LAST-MODIFIED:20251229T215045Z
UID:2552-1768640400-1768643100@torquebodyshop.com
SUMMARY:Hip Hop Hustle: Kendrick + Friends - TEAM RIDE w/ Amanda + Addie
DESCRIPTION:Feel the beat. Own the rhythm. Hustle hard. \nJoin Addie and Amanda for a high-energy\, rhythm-driven RIDE featuring Kendrick Lamar and hip hop heavy hitters to fire up your legs\, lungs\, and mindset. Expect powerful climbs\, gritty pushes\, smooth groove sections\, and that electric team-taught magic that keeps you smiling through the sweat. \nWhether you’re here to vibe or to level-up\, this is your Saturday hype session.Reserve early — booking opens on Sunday\, January 11th!
URL:https://torquebodyshop.com/event/hip-hop-hustle-kendrick-friends-team-ride-w-amanda-addie/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260111T130000
DTEND;TZID=UTC:20260111T141500
DTSTAMP:20260403T173631
CREATED:20251208T223055Z
LAST-MODIFIED:20251208T223055Z
UID:2539-1768136400-1768140900@torquebodyshop.com
SUMMARY:Inversion Workshop w/ Emma
DESCRIPTION:Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line\, explore balancing tips\, and uncover the strength and mobility keys that make inversions accessible. Expect drills\, supportive coaching\, and plenty of time to play upside down with me spotting you. Whether you’re new to handstands or refining your balance\, you’ll leave with practical tools to build confidence and stability. \nReserve your spot today\, space is limited!
URL:https://torquebodyshop.com/event/inversion-workshop-w-emma/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260111T103000
DTEND;TZID=UTC:20260111T111500
DTSTAMP:20260403T173631
CREATED:20251228T204057Z
LAST-MODIFIED:20251228T204057Z
UID:2545-1768127400-1768130100@torquebodyshop.com
SUMMARY:AVA'S COMMUNITY RIDE
DESCRIPTION:Saddle up + show up… it’s AVA’S FIRST TIME TEACHING ON THE PODIUM! \nJoin us for a FREE Community RIDE on Sunday\, 1/11 at 10:30 AM as we cheer her on\, RIDE to the rhythm\, and celebrate big firsts together. \nLet’s pack the room for her debut! 🎉 \nReserve your bike — this one will fill fast.
URL:https://torquebodyshop.com/event/avas-community-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260110T053000
DTEND;TZID=UTC:20260110T200000
DTSTAMP:20260403T173631
CREATED:20251228T205901Z
LAST-MODIFIED:20251228T205901Z
UID:2549-1768023000-1768075200@torquebodyshop.com
SUMMARY:⚡ 4-Week Fitness Challenge — January 10th–February 6th ⚡
DESCRIPTION:Kickstart the new year with accountability\, movement\, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency\, try new classes\, and elevate your wellness routine — one checkmark at a time. \nHere’s how it works: \nPick up your Challenge Tracker Card at the front desk starting Saturday\, January 10th \nComplete the tasks\, collect your checkmarks\, and stay consistent over the 4 weeks \nOnce you check off all of the boxes on the card turn it in to the front desk to be entered to WIN amazing prizes! \nPrizes include:Torque Body Shop swagSports nutrition + supplementsAesthetic + recovery services…and more surprise giveaways along the way! \nWhether you’re building strength\, showing up for classes\, prioritizing recovery\, or stepping outside your comfort zone — every effort counts. \nLet’s move with intention\, support each other\, and make 2026 the year of strong habits and stronger community. \nGrab your card. Show up. Check boxes. Win big.
URL:https://torquebodyshop.com/event/%e2%9a%a1-4-week-fitness-challenge-january-10th-february-6th-%e2%9a%a1/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T120000
DTEND;TZID=UTC:20260106T130000
DTSTAMP:20260403T173631
CREATED:20251228T205204Z
LAST-MODIFIED:20251228T205204Z
UID:2547-1767700800-1767704400@torquebodyshop.com
SUMMARY:RIBBON CUTTING CEREMONY
DESCRIPTION:📅 Tuesday\, January 6th\, 2026⏰ 12:00 PM📍 800 W Main Street\, Suite 210\, Boise\, ID 83702 \nJoin us as we officially cut the ribbon and celebrate the next chapter of Torque Body Shop! After months of growth\, construction\, and community support\, we’re thrilled to welcome you into Boise’s newest home for premium fitness + elevated wellness. \nEnjoy an afternoon of celebration with local wellness vendors\, small bites\, community connection\, and exclusive giveaway swag bags for the first 20 people through the door. Meet the team\, explore the refreshed space\, and learn more about our mission to be the driving force behind human movement — helping you reach your full potential physically\, mentally & emotionally. \nWhether you’ve been with us since the beginning or you’re stepping into the Torque Body Shop community for the first time\, we’d love to celebrate with you. \nLet’s cut the ribbon and step boldly into the future of wellness in downtown Boise.
URL:https://torquebodyshop.com/event/ribbon-cutting-ceremony/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260101T100000
DTEND;TZID=UTC:20260101T110000
DTSTAMP:20260403T173631
CREATED:20251228T203648Z
LAST-MODIFIED:20251228T203648Z
UID:2542-1767261600-1767265200@torquebodyshop.com
SUMMARY:NYD EPIC TEAM RIDE
DESCRIPTION:Ring in the New Year with an EPIC one-hour rhythm RIDE led by the Torque Body Shop RIDE TEAM! This high-energy TEAM RIDE is designed to reset your mindset\, ignite your motivation\, and carry you powerfully into the year ahead. This is not like anything you’ve experienced before! Seven instructors brining the HEAT on New Year’s Day! \nWhen: January 1\, 2026 – 10 AM to 11 AM\nWhat: 60-Minute EPIC TEAM RIDE\nCost: $25 per ticket \nThis special event is not included in memberships or regular class packs. A special event credit is required to reserve your spot. Purchase EPIC TEAM RIDE credit on our website or app. \nSpots are limited—secure your bike and start the year strong with us!
URL:https://torquebodyshop.com/event/nyd-epic-team-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260101T053000
DTEND;TZID=UTC:20260101T110000
DTSTAMP:20260403T173631
CREATED:20251129T223421Z
LAST-MODIFIED:20251129T223421Z
UID:2534-1767245400-1767265200@torquebodyshop.com
SUMMARY:NEW YEARS DAY - NO EARLY AM CLASSES!
DESCRIPTION:The first class of the new year will be 11 AM RESTORE with Christina on New Year’s Day OR join us for one of the afternoon classes; STRENGTH at 12:15 PM\, FLOW at 5:30 PM or RIDE at 6:30 PM!
URL:https://torquebodyshop.com/event/new-years-day-no-early-am-classes/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251231T133000
DTEND;TZID=UTC:20251231T200000
DTSTAMP:20260403T173631
CREATED:20251129T223630Z
LAST-MODIFIED:20251129T223630Z
UID:2536-1767187800-1767211200@torquebodyshop.com
SUMMARY:NYE - LAST CLASS @ 12:15 PM
DESCRIPTION:We will not have any classes the evening of NYE\, 12/31/26. Get your morning workout in or join us for STRENGTH w/ John at 12:15 PM before you head out to your NYE festivities! Happy New Year!
URL:https://torquebodyshop.com/event/nye-last-class-1215-pm/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251228T180000
DTEND;TZID=UTC:20251228T190000
DTSTAMP:20260403T173631
CREATED:20251129T222605Z
LAST-MODIFIED:20251129T222910Z
UID:2530-1766944800-1766948400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Step into 2026 with clarity\, softness\, and a full-body exhale. Join us for a restorative yoga + sound bath experience designed to release the weight of the past year and welcome the new one with grounded energy and an open heart. \nBreathe\, unwind\, recalibrate — and begin the new year in complete alignment. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Drop into deep relaxation — a meditative experience where healing vibrations help calm your mind\, release stress\, and reset your energy. Just lie back and let the sound do the rest. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251226T053000
DTEND;TZID=UTC:20251226T200000
DTSTAMP:20260403T173631
CREATED:20251129T222455Z
LAST-MODIFIED:20251129T222455Z
UID:2528-1766727000-1766779200@torquebodyshop.com
SUMMARY:DAY AFTER CHRISTMAS - NO AM CLASSES
DESCRIPTION:Join us for the following classes today: \n12:15 PM STRENGTH w/ John \n4:30 PM RIDE w/ Addie \n 
URL:https://torquebodyshop.com/event/day-after-christmas-no-am-classes/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251225T053000
DTEND;TZID=UTC:20251225T200000
DTSTAMP:20260403T173631
CREATED:20251129T222257Z
LAST-MODIFIED:20251129T222257Z
UID:2526-1766640600-1766692800@torquebodyshop.com
SUMMARY:MERRY CHRISTMAS - NO CLASSES TODAY!
DESCRIPTION:
URL:https://torquebodyshop.com/event/merry-christmas-no-classes-today/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251224T133000
DTEND;TZID=UTC:20251224T200000
DTSTAMP:20260403T173631
CREATED:20251129T221621Z
LAST-MODIFIED:20251129T221919Z
UID:2522-1766583000-1766606400@torquebodyshop.com
SUMMARY:CHRISTMAS EVE - NO EVENING CLASSES!
DESCRIPTION:Come join us for the following classes today: \n7:15 AM RIDE with Bri \n11:00 AM MOVE with Emma \n12:15 PM STRENGTH with John \nAll evening classes are cancelled on Christmas Eve! Happy Holidays!
URL:https://torquebodyshop.com/event/christmas-eve-no-pm-classes-2025/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T090000
DTEND;TZID=UTC:20251213T094500
DTSTAMP:20260403T173631
CREATED:20251129T220724Z
LAST-MODIFIED:20251129T220724Z
UID:2518-1765616400-1765619100@torquebodyshop.com
SUMMARY:Naughty or Nice? HIP HOP vs. POP - TEAM RIDE w/ Amanda + Jen
DESCRIPTION:Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats\, big energy\, and the perfect mix of naughty and nice as you sprint\, climb\, and vibe your way through this festive holiday TEAM RIDE. Bring your holiday spirit—the party starts on the bike. \nSaturday\, December 13th at 9 AM. Classes are open for booking on December 1st. Grab your spot today!
URL:https://torquebodyshop.com/event/naughty-or-nice-hip-hop-vs-pop-team-ride-w-amanda-jen/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251209T053000
DTEND;TZID=UTC:20251209T200000
DTSTAMP:20260403T173631
CREATED:20251129T221239Z
LAST-MODIFIED:20251129T221521Z
UID:2520-1765258200-1765310400@torquebodyshop.com
SUMMARY:CHRISTMAS TREE SALE - STARTS TODAY!
DESCRIPTION:From 12/9 – 12/23 we will be having the best sale of the year – everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very limited quantities of each item! Make sure to check your email on 12/9 to get the details of the sale right when it starts because once the items are gone\, they are GONE! Items will also be listed at the studio! Don’t miss out on this one! Items can be purchased in studio or over the phone but not online. \nGet something for YOU or to share as a gift! Happy Holidays! \n 
URL:https://torquebodyshop.com/event/christmas-tree-sale-starts-today-2/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T090000
DTEND;TZID=UTC:20251127T094500
DTSTAMP:20260403T173631
CREATED:20251111T023026Z
LAST-MODIFIED:20251111T023026Z
UID:2488-1764234000-1764236700@torquebodyshop.com
SUMMARY:Thanksgiving Day RIDE - Pedal to the Pie 🥧
DESCRIPTION:Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie\, a high-energy rhythm RIDE that blends heart-pumping beats\, feel-good movement\, and a whole lot of holiday spirit. \nWe’ll clip in\, turn up the music\, and ride in rhythm to a playlist packed with uplifting anthems and thankful tunes — the perfect way to earn your pie (and stuffing) before the feast begins. \nBring your energy\, your community\, and your gratitude. Let’s make this Turkey Day tradition one to remember! \n🗓 Thursday\, November 27🕘 9:00 AM📍 Torque Body Shop \nSpots fill fast — reserve yours now and pedal with purpose before the pie! 🧡
URL:https://torquebodyshop.com/event/thanksgiving-day-ride-pedal-to-the-pie-%f0%9f%a5%a7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T110000
DTEND;TZID=UTC:20251122T123000
DTSTAMP:20260403T173631
CREATED:20251113T025303Z
LAST-MODIFIED:20251113T025529Z
UID:2511-1763809200-1763814600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, November 22nd from 11 AM – 12:30 PM! \nAs we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart\, body\, mind and spirit as we close out the year. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! We’re excited to welcome you into our new space! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-8/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T193000
DTEND;TZID=UTC:20251119T203000
DTSTAMP:20260403T173631
CREATED:20251111T023047Z
LAST-MODIFIED:20251111T023321Z
UID:2491-1763580600-1763584200@torquebodyshop.com
SUMMARY:The Wellness Edit - Manifesting Gratitude: Shifting Perspective\, Elevating Well-Being
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a heart-centered workshop designed to help you reconnect with what truly matters. In this one-hour session\, you’ll explore how gratitude can transform your mindset\, boost mood and energy\, and bring more ease into everyday life. Through guided reflection\, mindfulness\, and practical tools\, you’ll learn how to cultivate gratitude as a daily ritual—creating more balance\, resilience\, and joy in every season. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251118T060000
DTEND;TZID=UTC:20251118T200000
DTSTAMP:20260403T173631
CREATED:20251111T023759Z
LAST-MODIFIED:20251111T023759Z
UID:2493-1763445600-1763496000@torquebodyshop.com
SUMMARY:Infrared Saunas OPEN! 🔥
DESCRIPTION:We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday\, November 18th at Torque Body Shop! It’s been a long time coming\, and we can’t wait for you to experience the ultimate in recovery\, relaxation\, and rejuvenation. \nInfrared therapy supports detoxification\, muscle recovery\, improved circulation\, and stress relief — the perfect complement to your workouts (or a reason to come in all on its own). \nCome sweat\, reset\, and celebrate this long-awaited addition to your wellness routine! \n🗓 Tuesday\, November 18📍 Torque Body Shop | 800 W Main Street\, Ste 210\, Boise\, ID
URL:https://torquebodyshop.com/event/infrared-saunas-open-%f0%9f%94%a5/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251031
DTEND;VALUE=DATE:20251103
DTSTAMP:20260403T173631
CREATED:20250929T214113Z
LAST-MODIFIED:20250929T214113Z
UID:2467-1761868800-1762127999@torquebodyshop.com
SUMMARY:STUDIO CLOSED
DESCRIPTION:We will be closed for our move to the new location from October 31st through November 2nd! We’re excited to see you in our new space starting on November 3rd!
URL:https://torquebodyshop.com/event/studio-closed/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T070000
DTEND;TZID=UTC:20251030T193000
DTSTAMP:20260403T173631
CREATED:20250929T213854Z
LAST-MODIFIED:20250929T213854Z
UID:2465-1761807600-1761852600@torquebodyshop.com
SUMMARY:LAST DAY @ Current Location!
DESCRIPTION:One last sweat\, one last FLOW\, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made here. 💛 \nThis isn’t goodbye—it’s just the beginning. We can’t wait to welcome you into our new home soon\, where even bigger things are waiting. We will be closed October 31st – November 2nd for the move but join us starting on November 3rd in our new home at 800 W Main Street\, Suite 201\, in Downtown Boise. It’s only 3 blocks away and gives you FREE parking for up to 80 minutes! We cannot wait to introduce you to our new space! \nHere’s to the next chapter of Torque Body Shop!
URL:https://torquebodyshop.com/event/last-day-current-location/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251024T173000
DTEND;TZID=UTC:20251024T190000
DTSTAMP:20260403T173631
CREATED:20250929T212831Z
LAST-MODIFIED:20250929T213313Z
UID:2463-1761327000-1761332400@torquebodyshop.com
SUMMARY:🎃 Shrek-tacular RIDE: A Halloween Celebration w/ BRI 🪓🧅
DESCRIPTION:Join us Friday\, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI \nGet ready to swap your spin shoes for swamp shoes (just kidding 😉) and join us for a one-of-a-kind Halloween rhythm RIDE inspired by everyone’s favorite ogre! Bri and the Torque Body Shop team are turning the studio into Far Far Away with a playlist packed full of Halloween hype\, fairytale anthems\, and of course\, a little Smash Mouth. Costumes encouraged—come as your favorite Shrek character or just bring your best swamp energy. Let’s sweat\, laugh\, and celebrate Halloween the Torque Body Shop way… because this RIDE is going to be layers deep (just like an onion 🧅). \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now! This will be our last FRIDAY RIDE at the current studio. We hope you will join us as we close things down.
URL:https://torquebodyshop.com/event/team-ride-w-bri-delaney-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T180000
DTEND;TZID=UTC:20251019T190000
DTSTAMP:20260403T173631
CREATED:20250929T212321Z
LAST-MODIFIED:20250929T212512Z
UID:2459-1760896800-1760900400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. Come and experience our amazing space one last time before we move to our new location! \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T193000
DTEND;TZID=UTC:20251015T203000
DTSTAMP:20260403T173631
CREATED:20250929T212526Z
LAST-MODIFIED:20250929T212700Z
UID:2461-1760556600-1760560200@torquebodyshop.com
SUMMARY:The Wellness Edit - Combating Seasonal Depression
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. Together\, we’ll explore practical tools such as light movement\, mindfulness practices\, nutrition tips\, and stress-reducing strategies to boost mood and energy during the darker months. Leave feeling supported\, empowered\, and equipped with a toolkit to keep your mind and body in balance all season long. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T093000
DTEND;TZID=UTC:20251004T103000
DTSTAMP:20260403T173631
CREATED:20250908T015653Z
LAST-MODIFIED:20250908T015653Z
UID:2457-1759570200-1759573800@torquebodyshop.com
SUMMARY:Album Release RIDE: The Life of a Showgirl w/ Amanda + Izzy
DESCRIPTION:Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday\, October 4th at 9:30 AM! \nCome prepared with glamour\, grit\, and glitter. This one hour high-energy RIDE will take you through the heart and hustle of Taylor Swift’s newest era. Lights up\, pedals down . . . it’s time to live the life of a showgirl. \nThis will be the ONLY class on the morning of Saturday\, October 4th and you will not want to miss it! Class is open for booking\, grab your bike TODAY!
URL:https://torquebodyshop.com/event/album-release-ride-the-life-of-a-showgirl-w-amanda-izzy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
END:VCALENDAR