BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Torque Body Shop - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Torque Body Shop
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251024T173000
DTEND;TZID=UTC:20251024T190000
DTSTAMP:20260403T222948
CREATED:20250929T212831Z
LAST-MODIFIED:20250929T213313Z
UID:2463-1761327000-1761332400@torquebodyshop.com
SUMMARY:🎃 Shrek-tacular RIDE: A Halloween Celebration w/ BRI 🪓🧅
DESCRIPTION:Join us Friday\, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI \nGet ready to swap your spin shoes for swamp shoes (just kidding 😉) and join us for a one-of-a-kind Halloween rhythm RIDE inspired by everyone’s favorite ogre! Bri and the Torque Body Shop team are turning the studio into Far Far Away with a playlist packed full of Halloween hype\, fairytale anthems\, and of course\, a little Smash Mouth. Costumes encouraged—come as your favorite Shrek character or just bring your best swamp energy. Let’s sweat\, laugh\, and celebrate Halloween the Torque Body Shop way… because this RIDE is going to be layers deep (just like an onion 🧅). \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now! This will be our last FRIDAY RIDE at the current studio. We hope you will join us as we close things down.
URL:https://torquebodyshop.com/event/team-ride-w-bri-delaney-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T180000
DTEND;TZID=UTC:20251019T190000
DTSTAMP:20260403T222948
CREATED:20250929T212321Z
LAST-MODIFIED:20250929T212512Z
UID:2459-1760896800-1760900400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. Come and experience our amazing space one last time before we move to our new location! \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T193000
DTEND;TZID=UTC:20251015T203000
DTSTAMP:20260403T222948
CREATED:20250929T212526Z
LAST-MODIFIED:20250929T212700Z
UID:2461-1760556600-1760560200@torquebodyshop.com
SUMMARY:The Wellness Edit - Combating Seasonal Depression
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. Together\, we’ll explore practical tools such as light movement\, mindfulness practices\, nutrition tips\, and stress-reducing strategies to boost mood and energy during the darker months. Leave feeling supported\, empowered\, and equipped with a toolkit to keep your mind and body in balance all season long. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths-copy/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T093000
DTEND;TZID=UTC:20251004T103000
DTSTAMP:20260403T222948
CREATED:20250908T015653Z
LAST-MODIFIED:20250908T015653Z
UID:2457-1759570200-1759573800@torquebodyshop.com
SUMMARY:Album Release RIDE: The Life of a Showgirl w/ Amanda + Izzy
DESCRIPTION:Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday\, October 4th at 9:30 AM! \nCome prepared with glamour\, grit\, and glitter. This one hour high-energy RIDE will take you through the heart and hustle of Taylor Swift’s newest era. Lights up\, pedals down . . . it’s time to live the life of a showgirl. \nThis will be the ONLY class on the morning of Saturday\, October 4th and you will not want to miss it! Class is open for booking\, grab your bike TODAY!
URL:https://torquebodyshop.com/event/album-release-ride-the-life-of-a-showgirl-w-amanda-izzy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250928T180000
DTEND;TZID=UTC:20250928T190000
DTSTAMP:20260403T222948
CREATED:20250827T193141Z
LAST-MODIFIED:20250827T193310Z
UID:2439-1759082400-1759086000@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Christina + Ashley are back at it again! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-5/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T193000
DTEND;TZID=UTC:20250917T203000
DTSTAMP:20260403T222948
CREATED:20250827T193115Z
LAST-MODIFIED:20250827T193115Z
UID:2437-1758137400-1758141000@torquebodyshop.com
SUMMARY:The Wellness Edit - Debunking Wellness Myths
DESCRIPTION:Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Debunking Wellness Myths! Join us for an eye-opening workshop where we separate fact from fiction in the world of health and wellness. From diet fads to fitness trends\, we’ll break down the most common myths\, share science-backed truths\, and give you the tools to make confident\, informed choices for your body and mind. \nThis is a FREE community event! Grab your friends\, your fam and your co-workers and enjoy a night of learning and networking!
URL:https://torquebodyshop.com/event/the-wellness-edit-debunking-wellness-myths/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T173000
DTEND;TZID=UTC:20250912T190000
DTSTAMP:20260403T222948
CREATED:20250827T192412Z
LAST-MODIFIED:20250827T192647Z
UID:2435-1757698200-1757703600@torquebodyshop.com
SUMMARY:Uber to da Club - TEAM RIDE w/ Bri + Delaney
DESCRIPTION:Join us Friday\, September 12th at 5:30 PM for Uber to da Club – a TEAM RIDE with Bri + Delaney! \nGet ready\, because two of our newest instructors Bri + Delaney are taking you on the ultimate party on a bike! This high energy TEAM RIDE will bring double the energy\, double the beats\, and double the fun. Think synchronized moves\, heavy drops\, and that electric club vibe that makes you want to move. \nFrom the first track to the last sprint\, you’ll sweat\, smile\, and RIDE as one crew—because when Bri + Delaney are in the DJ booth (aka podium 😉)\, you know it’s going to be a RIDE you won’t forget. \nIt’s not just another class… it’s a celebration on the bike. Are you in? \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/team-ride-w-bri-delaney/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250901T060000
DTEND;TZID=UTC:20250901T200000
DTSTAMP:20260403T222948
CREATED:20250827T192311Z
LAST-MODIFIED:20250827T192311Z
UID:2432-1756706400-1756756800@torquebodyshop.com
SUMMARY:CLOSED - Labor Day
DESCRIPTION:
URL:https://torquebodyshop.com/event/closed-labor-day/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250824T190000
DTEND;TZID=UTC:20250824T200000
DTSTAMP:20260403T222948
CREATED:20250728T204007Z
LAST-MODIFIED:20250728T204417Z
UID:2351-1756062000-1756065600@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to the musical talents of Matt Stone of Old Stone Healing. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Drop into deep relaxation with a powerful gong sound bath led by Matt Stone — a meditative experience where healing vibrations help calm your mind\, release stress\, and reset your energy. Just lie back and let the sound do the rest. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-4/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250810T120000
DTEND;TZID=UTC:20250810T133000
DTSTAMP:20260403T222948
CREATED:20250728T205419Z
LAST-MODIFIED:20250728T205419Z
UID:2360-1754827200-1754832600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, August 10th at 12:00 PM. \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to deepen our connection to and expression of self. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-7/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250809T090000
DTEND;TZID=UTC:20250809T094500
DTSTAMP:20260403T222948
CREATED:20250728T210615Z
LAST-MODIFIED:20250728T210615Z
UID:2367-1754730000-1754732700@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Amanda Williams
DESCRIPTION:Join us in welcoming Amanda Williams to the podium with her themed RIDE — Taylor\, Kendrick & Friends! It’s going down on Saturday\, 8/9 at 9 AM and it’s completely FREE! \nThough Amanda has been on the schedule for a few weeks we want to give her the proper welcome and allow all of YOU to come in and check out her amazing classes absolutely FREE! Don’t miss out on this chance to get in on an incredible RIDE! \nExpect high vibes\, heavy beats\, and a whole lot of fun. Let’s pack the room and ride together to welcome Amanda to the Torque Body Shop RIDE instructor TEAM! \nSign up on the app or online! Grab your spot today!
URL:https://torquebodyshop.com/event/free-community-class-amanda-williams/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250807T183000
DTEND;TZID=UTC:20250807T191500
DTSTAMP:20260403T222948
CREATED:20250728T204435Z
LAST-MODIFIED:20250728T204610Z
UID:2354-1754591400-1754594100@torquebodyshop.com
SUMMARY:Thirsty Thursday RIDE w/ Kyli
DESCRIPTION:In August\, our Thirsty Thursday RIDE with Kyli will be on August 7th! Come crank through 45 minutes of high-energy rhythm RIDING\, then cool down with cold brews at one of our favorite local breweries. Sweat\, sip\, and socialize — the perfect way to ride into the weekend. \nBike. Beer. Besties. You in? Sign up online or on our app! 
URL:https://torquebodyshop.com/event/thirsty-thursday-ride-w-kyli-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T071500
DTEND;TZID=UTC:20250806T080000
DTSTAMP:20260403T222948
CREATED:20250728T210223Z
LAST-MODIFIED:20250728T210223Z
UID:2365-1754464500-1754467200@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Delaney Overberg
DESCRIPTION:Come RIDE with us and celebrate Delaney Overberg’s debut on the podium! \nJoin us for a FREE RIDE class at 7:15 AM on Wednesday\, 8/6 and experience her fire playlist\, energizing coaching\, and powerful mid-week pick me up! \nLet’s show up\, clip in\, and cheer her on! Book your spot on the app or online!
URL:https://torquebodyshop.com/event/free-community-class-delaney-overberg/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T064500
DTEND;TZID=UTC:20250804T073000
DTSTAMP:20260403T222948
CREATED:20250728T205909Z
LAST-MODIFIED:20250728T205909Z
UID:2362-1754289900-1754292600@torquebodyshop.com
SUMMARY:FREE COMMUNITY CLASS - Brianna Worthington
DESCRIPTION:Kick off your week strong with one of our newest instructors Brianna Worthington! \nBrianna has been an integral part of our community since nearly the beginning and she loves RIDE so much that she is transitioning from member to instructor! \nJoin us for a high-energy\, rhythm-based indoor cycling class at 6:45 AM on Monday\, 8/4 — and yes\, it’s totally FREE. \nLet’s pack the room and give Brianna a warm\, sweaty welcome to the podium! Sign up on the app or online!
URL:https://torquebodyshop.com/event/free-community-class-brianna-worthington/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T173000
DTEND;TZID=UTC:20250801T190000
DTSTAMP:20260403T222948
CREATED:20250728T204628Z
LAST-MODIFIED:20250728T204940Z
UID:2356-1754069400-1754074800@torquebodyshop.com
SUMMARY:Pedalpalooza - TEAM RIDE w/ Izzy + Kyli
DESCRIPTION:Join us Friday\, August 1st at 5:30 PM for Pedalpalooza – a TEAM RIDE with Izzy + Kyli! \nGet ready to turn up the volume\, hit the lights\, and RIDE to the rhythm at Pedalpalooza—a rave-inspired\, TEAM RIDE where the beat drops and the energy doesn’t quit! \nInspired by the epic vibes of Lollapalooza\, this RIDE brings together your favorite Torque Body Shop instructors for one unforgettable night of pulsing lights\, bass-pumping beats\, and synchronized sweat. With glow sticks\, strobes\, and incredible playlists that’ll keep you dancing on the pedals\, this is not just a RIDE —it’s a party on a bike. \nHeart-pounding EDM\, house\, and remix tracks\, neon lights\, and rave-inspired visuals. High-intensity intervals and beat drops that challenge your limits. A celebration of movement\, music\, and community!! \nNeon attire highly encouraged. Glow gear provided. Bring the energy—we’ll bring the party. \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/team-ride-w-izzy-kyli/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250727T190000
DTEND;TZID=UTC:20250727T200000
DTSTAMP:20260403T222948
CREATED:20250702T013325Z
LAST-MODIFIED:20250702T013513Z
UID:2310-1753642800-1753646400@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience.
URL:https://torquebodyshop.com/event/restore-sound-bath-3/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T173000
DTEND;TZID=UTC:20250718T190000
DTSTAMP:20260403T222948
CREATED:20250701T031732Z
LAST-MODIFIED:20250701T031833Z
UID:2308-1752859800-1752865200@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join Cassidy on on Friday\, July 18th for a pre-party to your Friday night or as the event of the evening! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, an energizing all-levels power yoga class with great music and playful movement. Yoga will be followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow-5-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250713T123000
DTEND;TZID=UTC:20250713T130000
DTSTAMP:20260403T222948
CREATED:20250630T212558Z
LAST-MODIFIED:20250630T212708Z
UID:2299-1752409800-1752411600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, July13th 12:00 PM. \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to expand and strengthen our capacity to access and hold the light. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250710T183000
DTEND;TZID=UTC:20250710T191500
DTSTAMP:20260403T222948
CREATED:20250630T213310Z
LAST-MODIFIED:20250630T213325Z
UID:2303-1752172200-1752174900@torquebodyshop.com
SUMMARY:Thirsty Thursday RIDE w/ Kyli
DESCRIPTION:Crank through 45 minutes of high-energy rhythm RIDING\, then cool down with cold brews at one of our favorite local breweries. Sweat\, sip\, and socialize — the perfect way to ride into the weekend. \nBike. Beer. Besties. You in? Sign up online or on our app! 
URL:https://torquebodyshop.com/event/thirsty-thursday-ride-w-kyli/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250704T093000
DTEND;TZID=UTC:20250704T101500
DTSTAMP:20260403T222948
CREATED:20250630T212959Z
LAST-MODIFIED:20250630T212959Z
UID:2301-1751621400-1751624100@torquebodyshop.com
SUMMARY:Red\, White & RIDE!
DESCRIPTION:Join us for our one and only class this 4th of July — an explosive indoor cycling class that celebrates freedom\, strength\, and sweat. This patriotic ride will take you through power jumps\, liberating climbs\, and heart-pumping beats that light up the room like fireworks. Come dressed in your red\, white\, and blue and ride with us in honor of movement\, music\, and independence. \nOne Class Only — Don’t Miss It! \nLet’s make some noise\, burn some serious energy\, and kick off the holiday feeling unstoppable.
URL:https://torquebodyshop.com/event/red-white-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T173000
DTEND;TZID=UTC:20250627T183000
DTSTAMP:20260403T222948
CREATED:20250227T020047Z
LAST-MODIFIED:20250526T182054Z
UID:2165-1751045400-1751049000@torquebodyshop.com
SUMMARY:RIDE to RAISE: Supporting Aynslee’s NYC Marathon for NBCA!
DESCRIPTION:Join us at Torque Body Shop for another RIDE to RAISE charity RIDE! On Friday\, June 27th we will be supporting our member Aynslee as she prepares to run the NYC Marathon for the National Blot Clot Association! \nAynslee’s Story: \n\nIn 2023\, I was rushed to the ER with severe abdominal pain and was diagnosed with a perforated stomach ulcer. During this visit\, doctors discovered multiple pulmonary embolisms caused by birth control—a finding that turned my world upside down. After being hospitalized for over a week due to multiple pulmonary embolisms\, I spent three months on blood thinners and went through the physical and mental challenges of recovery. This experience forced me to confront both the immediate physical impacts and the long-term implications of living with clotting issues\, something that I still face today. The journey has been a powerful reminder of how serious and complex these conditions are\, and it’s made me committed to raising awareness and supporting those affected by blood clots. \nThis experience has also driven me to raise awareness among women about the potential risks of birth control pills. Blood clots are a serious but often overlooked side effect\, and I believe it’s important for others to understand this risk and know how to advocate for their health. I hope to encourage women to ask questions\, explore their options\, and become informed about the impact of these medications on their bodies. By sharing my story\, I want to empower others to make well-informed choices about their health and well-being. \n\n\nWhat is a Pulmonary Embolism: \n\nBlood clots form when the blood thickens and clumps together\, typically as a natural response to prevent excessive bleeding. However\, clots can also develop unnecessarily\, often forming in the deep veins of the legs (a condition known as deep vein thrombosis or DVT) or other parts of the body. When a blood clot travels to the lungs and blocks an artery\, it creates a life-threatening condition called a pulmonary embolism (PE). PE can prevent blood from reaching the lungs\, depriving the body of oxygen and leading to serious complications. \nIn the United States\, blood clots are a significant health concern\, affecting up to 900\,000 people each year. Raising awareness about blood clots and their risks is essential to preventing and managing these conditions. \nWhat is the NBCA: \nThe NBCA is a non profit\, voluntary health organization dedicated to advancing the prevention\, early diagnosis\, and successful treatment of life-threatening blood clots such as DVT’s and PE’s. NBCA works on behalf of people who may be susceptible to blood clots\, including\, but not limited to\, people with clotting disorders\, atrial fibrillation\, cancer\, traumatic injury\, and risks related to surgery\, lengthy immobility\, child birth and birth control. NBCA accomplishes its mission through programs that build public awareness\, educate patients and healthcare professionals\, and promote supportive public and private sector policy. \nDetails:  \nHer goal is to raise $5\,000 for the National Blood Clot Alliance to support education\, advocacy\, and research. \nThe NY Marathon is November 2nd\, 2025. \n\nPlease help us in supporting this incredible cause. Class will be DONATION based only with a minimum donation of $25 per bike (you are welcome to donate as much as you would like\, there is no upper limit) and ALL proceeds will go to the NBCA in Aynslee’s name! \nMore info coming soon on how to reserve your spot!
URL:https://torquebodyshop.com/event/ride-to-raise-supporting-aynslees-nyc-marathon-for-nbca/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T173000
DTEND;TZID=UTC:20250620T190000
DTSTAMP:20260403T222948
CREATED:20250429T235959Z
LAST-MODIFIED:20250526T180348Z
UID:2186-1750440600-1750446000@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join Christina on on Friday\, June 20th for a pre-party to your Friday night or as the event of the evening! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, an energizing all-levels power yoga class with great music and playful movement. Yoga will be followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow-5/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250615T000000
DTEND;TZID=UTC:20250615T235900
DTSTAMP:20260403T222948
CREATED:20250526T181231Z
LAST-MODIFIED:20250526T181340Z
UID:2201-1749945600-1750031940@torquebodyshop.com
SUMMARY:FELLA'S FREE for FATHER'S DAY
DESCRIPTION:To appreciate all the special men in our lives guys get FREE classes today! Come in and join us for RIDE\, FLOW and/or RESTORE. \nWhether you are a human dad\, doggie dad or just an awesome role model for younger generations we want to celebrate YOU! \nShoot us a email at torquebodyshop@gmail.com and we will get you signed up for the class of your choice for FREE!
URL:https://torquebodyshop.com/event/fellas-free-for-fathers-day/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250613T173000
DTEND;TZID=UTC:20250613T190000
DTSTAMP:20260403T222948
CREATED:20250526T175913Z
LAST-MODIFIED:20250527T191830Z
UID:2195-1749835800-1749841200@torquebodyshop.com
SUMMARY:Tour de Tunechi - TEAM RIDE w/ Addie + Amanda
DESCRIPTION:Join us Friday\, June 13th at 5:30 PM for a Tour de Tunechi: Lil Wayne and Friends TEAM RIDE with Addie + Amanda! \nSaddle up and step into the swagger of the South with Tour de Tunechi\, a high-octane\, rhythm-driven indoor cycling experience set to the iconic beats of Lil Wayne and his legendary collaborators. Led by two powerhouse instructors\, this RIDE is a tag-team showdown of hype\, hustle\, and heavy drops. \nFrom Tha Carter classics to YMCMB bangers\, every beat is choreographed to push your power\, endurance\, and attitude. Expect climbs that hit like metaphors\, sprints that ride the flow\, and intervals that echo Wayne’s lyrical genius. RIDE in sync\, RIDE with swagger — this is not just a workout\, it’s a musical movement. \nWhether you’re a Weezy superfan or just here for the vibe\, this is your stage. Come ready to sweat\, vibe\, and throw up your “W” — this is the Tour de Tunechi\, and the mic (and the bike) is yours. \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/team-ride-w-addie-amanda/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250525T123000
DTEND;TZID=UTC:20250525T130000
DTSTAMP:20260403T222948
CREATED:20250429T235803Z
LAST-MODIFIED:20250429T235803Z
UID:2184-1748176200-1748178000@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, May 25th 12:00 PM. \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to energize and revitalize the body and its systems. We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-5/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250523T173000
DTEND;TZID=UTC:20250523T190000
DTSTAMP:20260403T222948
CREATED:20250430T000305Z
LAST-MODIFIED:20250430T000305Z
UID:2188-1748021400-1748026800@torquebodyshop.com
SUMMARY:QUEENS OF RAP - TEAM RIDE w/ Arly + Izzy
DESCRIPTION:Join us Friday\, May 23rd at 5:30 PM for a TEAM RIDE that brings the heat and the hype! Izzy and Arly are teaming up for a high-energy RIDE like no other – celebrating the iconic voices and fierce beats of the Queens of Rap. Expect an empowering playlist\, synchronized choreography\, and pure boss energy from start to finish. \nStick around after class for sips\, snacks\, and hang time with the Torque Body Shop community. You’ll leave sweaty\, smiling\, and seriously inspired. \nSpots will fill up fast — reserve your bike now!
URL:https://torquebodyshop.com/event/queens-of-rap-team-ride-w-arly-izzy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T083000
DTEND;TZID=UTC:20250510T113000
DTSTAMP:20260403T222948
CREATED:20250430T001443Z
LAST-MODIFIED:20250430T001443Z
UID:2190-1746865800-1746876600@torquebodyshop.com
SUMMARY:Heart + Hustle: Mother’s Day Celebration!
DESCRIPTION:Let’s celebrate all the amazing women in our lives! Join us for a special Mother’s Day edition of movement and connection at Torque Body Shop! Heart + Hustle celebrates the strong\, loving\, and inspiring women in our lives with two energizing RIDEs to choose from\, special vendors and post-class treats. Bring your mom\, daughter\, sister\, or chosen family and celebrate with sweat\, community\, and a little extra LOVE. Let’s RIDE and honor the heart and hustle of motherhood together!
URL:https://torquebodyshop.com/event/heart-hustle-mothers-day-celebration/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250420
DTEND;VALUE=DATE:20250421
DTSTAMP:20260403T222948
CREATED:20250329T175347Z
LAST-MODIFIED:20250329T175347Z
UID:2181-1745107200-1745193599@torquebodyshop.com
SUMMARY:EASTER SUNDAY - STUDIO CLOSED
DESCRIPTION:
URL:https://torquebodyshop.com/event/easter-sunday-studio-closed/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250418T173000
DTEND;TZID=UTC:20250418T190000
DTSTAMP:20260403T222948
CREATED:20250329T152344Z
LAST-MODIFIED:20250329T152344Z
UID:2177-1744997400-1745002800@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join us on on Friday\, April 18th as Sydney Sins guides you through our fun new twist on a Friday night out! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, our energizing all-levels power yoga class followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow-4/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T080000
DTEND;TZID=UTC:20250413T120000
DTSTAMP:20260403T222948
CREATED:20250329T151851Z
LAST-MODIFIED:20250329T151851Z
UID:2175-1744531200-1744545600@torquebodyshop.com
SUMMARY:TORQUE BODY SHOP TURNS ONE!
DESCRIPTION:Join us as we celebrate ONE incredible year of sweat\, strength\, and community at Torque Body Shop! We’re throwing an anniversary party packed with everything you love—movement\, music\, and magic! \nFestivities include:💪 Heart-pumping MOVE Class with Oleanna to build strength and mobility\, \n🚴‍♀️ High-energy RIDE Class with Arly to get your sweat on\, \n🧘‍♀️ Energizing FLOW Class with Sydney reset your mind and your body\, \n Giveaways\, vendors\, exclusive treats\, and more! \nCome celebrate this milestone with us\, connect with YOUR community\, and experience the energy that makes Torque Body Shop special. Let’s move\, sweat\, and party together—because this is just the beginning! \nSpots are limited so reserve yours now! Take all 3 classes and receive our one of a kind Torque Body Shop Anniversary tank or t-shirt! \nSee you there!
URL:https://torquebodyshop.com/event/torque-body-shop-turns-one/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
END:VCALENDAR