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X-WR-CALNAME:Torque Body Shop
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T120000
DTEND;TZID=UTC:20250315T133000
DTSTAMP:20260403T233759
CREATED:20250227T010136Z
LAST-MODIFIED:20250227T010306Z
UID:2151-1742040000-1742045400@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, March 15th at 12:00 PM. \nA community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-3-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T173000
DTEND;TZID=UTC:20250314T190000
DTSTAMP:20260403T233759
CREATED:20250227T010633Z
LAST-MODIFIED:20250227T010713Z
UID:2155-1741973400-1741978800@torquebodyshop.com
SUMMARY:BRITT'S BABY BASH - TEAM RIDE w/ Brittany + Kyli
DESCRIPTION:Join Kyli and Brittany as we power through an exhilarating workout set to dance\, disco\, and pop remixes to get the good vibes going! Ride together\, vibe together\, and celebrate Brittany’s BABY BASH as a community! This will be her last RIDE before she heads out on maternity leave. Let’s give her a great send off! \nWhether you’re a regular or a first-timer\, this is the perfect way to kick off your weekend and celebrate Brittany as she enters her new and exciting stage of life. Get a great workout in then hang out and chat\, have some small bites and sips and get to know the community! \nReserve your spot now as these classes fill up fast!
URL:https://torquebodyshop.com/event/britts-baby-bash-team-ride-w-brittany-kyli/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T080000
DTEND;TZID=UTC:20250301T120000
DTSTAMP:20260403T233759
CREATED:20250227T005959Z
LAST-MODIFIED:20250227T005959Z
UID:2148-1740816000-1740830400@torquebodyshop.com
SUMMARY:THE VITAMIN BAR MOBILE IV OPEN HOUSE
DESCRIPTION:We’re excited to announce our new partnership with The Vitamin Bar Mobile IV! To kick things off\, The Vitamin Bar Mobile IV will be at Torque Body Shop this Saturday\, March 1st before and after classes to introduce their services and share how IV therapy and vitamin injections can support your health\, recovery\, and overall wellness. \nAs a special event offer\, anyone who stops by can receive a $10 Vitamin B12 shot before their class! If you’d like to take advantage of this\, please arrive early to allow time to fill out a medical history form\, complete a quick screening with our nurse practitioner\, and go over what to expect for future appointments. \n Event Specials: \n• 15% off all services for anyone who books an appointment during the event \n• 20% off all services for Torque Body Shop members throughout the month of February! \n• Additional member-exclusive discounts and specials coming throughout the year! \nCome meet Emily Ensminger\, owner of The Vitamin Bar Mobile IV (and member at Torque Body Shop)\, and let us help you optimize your health and performance. We’ll also be available to answer any questions about our services and how they can benefit you. \nWe can’t wait to see you there!
URL:https://torquebodyshop.com/event/the-vitamin-bar-mobile-iv-open-house/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250223T120000
DTEND;TZID=UTC:20250223T133000
DTSTAMP:20260403T233759
CREATED:20250128T033236Z
LAST-MODIFIED:20250130T012352Z
UID:2144-1740312000-1740317400@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, February 22nd at 12:00 PM. \nA community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-3/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250221T173000
DTEND;TZID=UTC:20250221T190000
DTSTAMP:20260403T233759
CREATED:20250126T042838Z
LAST-MODIFIED:20250126T042838Z
UID:2142-1740159000-1740164400@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join us on on Friday\, February 21st for a fun new twist on a Friday night out! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, an energizing all-levels power yoga class followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T193000
DTEND;TZID=UTC:20250212T210000
DTSTAMP:20260403T233759
CREATED:20250121T214802Z
LAST-MODIFIED:20250121T214802Z
UID:2118-1739388600-1739394000@torquebodyshop.com
SUMMARY:FULL MOON CIRCLE
DESCRIPTION:Join us for a transformative Full Moon Circle with Mykel Brotzman on Monday\, February 12th\, at 7:30 PM. \nExperience 90 minutes of connection\, reflection\, and release as we harness the full moon’s energy to let go of what no longer serves us and set intentions for growth. Through guided meditation\, journaling\, and community\, this sacred circle is your chance to realign and recharge. \nSpace is limited—reserve your spot today on our website or app and step into the power of the full moon.
URL:https://torquebodyshop.com/event/full-moon-circle/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250207T173000
DTEND;TZID=UTC:20250207T181500
DTSTAMP:20260403T233759
CREATED:20250121T214911Z
LAST-MODIFIED:20250122T002445Z
UID:2120-1738949400-1738952100@torquebodyshop.com
SUMMARY:Heart + Hustle - Galentine's TEAM RIDE w/ Jen + Syd
DESCRIPTION:Celebrate friendship\, empowerment\, and fierce energy in this special TEAM RIDE class! Join us for the ultimate TEAM RIDE experience\, where the beats are bold\, the vibes are unstoppable\, and the playlist is packed with girl power anthems you’ll love. \nRide side-by-side with your besties as we turn up the energy\, sweat it out\, and celebrate the strength of community and connection. Whether you’re here to crush your goals or simply enjoy the ride\, this class will leave your heart full and your hustle strong. \nGrab your squad\, dress in your Galentine’s best\, and let’s ride to the rhythm of empowerment!
URL:https://torquebodyshop.com/event/team-ride-arly-brittany-break-up-vs-make-up-copy-copy-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250202T160000
DTEND;TZID=UTC:20250202T173000
DTSTAMP:20260403T233759
CREATED:20250115T224244Z
LAST-MODIFIED:20250115T224244Z
UID:2116-1738512000-1738517400@torquebodyshop.com
SUMMARY:AYURVEDIC SECRETS FOR BETTER SLEEP
DESCRIPTION:Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms\, calm the mind\, and create a restful evening routine. Learn how lifestyle\, diet\, and herbs can help you achieve deep\, restorative sleep and wake up feeling refreshed and energized. \nThis class is perfect for anyone struggling with poor sleep\, nighttime restlessness\, or fatigue who wants to embrace a holistic approach to better rest. \nPurchase a single credit for $25 or bring at friend and pay $40 for 2! \n 
URL:https://torquebodyshop.com/event/ayurvedic-secrets-for-better-sleep/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T080000
DTEND;TZID=UTC:20250201T113000
DTSTAMP:20260403T233759
CREATED:20250115T224040Z
LAST-MODIFIED:20250115T224040Z
UID:2114-1738396800-1738409400@torquebodyshop.com
SUMMARY:WELLNESS UNLOCKED OPEN HOUSE
DESCRIPTION:Unlock your wellness potential at Torque Body Shop’s Wellness Unlocked Open House! Join us on February 1st from 8 AM to 11:30 AM for an inspiring morning of MOVE and RIDE classes. Enjoy special offers from Face Foundrié including a chance to win a FREE facial\, organic treats and eats from FedUp Kitchen\, and complimentary sauna sessions from Perspire Sauna Studio. Whether you’re here to sweat\, nourish\, or rejuvenate\, this event is your key to wellness! \nSign up for classes early as they will fill up! \n8:00 AM RIDE with Jen \n9:00 AM MOVE with Hope \n10:15 AM RIDE with Izzy
URL:https://torquebodyshop.com/event/wellness-unlocked-open-house/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T180000
DTEND;TZID=UTC:20250126T190000
DTSTAMP:20260403T233759
CREATED:20250115T223406Z
LAST-MODIFIED:20250115T223516Z
UID:2111-1737914400-1737918000@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience. This is a great way to close out 2024 and set intentions to move into the new year! Feel free to bring a journal and take some time after class to write out your thoughts and sit with the experience!
URL:https://torquebodyshop.com/event/restore-sound-bath-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250124T173000
DTEND;TZID=UTC:20250124T181500
DTSTAMP:20260403T233759
CREATED:20241215T203724Z
LAST-MODIFIED:20241223T172429Z
UID:2099-1737739800-1737742500@torquebodyshop.com
SUMMARY:FRESH TRACKS FRIDAY - TEAM RIDE - Addie + Arly
DESCRIPTION:Join us the Friday evening of 1/24 at 5:30 PM for a high-energy Fresh Tracks Friday – TEAM RIDE with Addie + Arly! Celebrate January with a playlist featuring new hits and remixes combined with a journey RIDE that imagines carving fresh tracks down a snowy mountain! Hang out after the RIDE for apres-ski-inspired snacks and drinks! Mark your calendars and sign up now on our website or app. Our last TEAM RIDE sold out so don’t miss out!
URL:https://torquebodyshop.com/event/team-ride-arly-brittany-break-up-vs-make-up-copy-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T193000
DTEND;TZID=UTC:20250115T210000
DTSTAMP:20260403T233759
CREATED:20241215T205036Z
LAST-MODIFIED:20241215T205302Z
UID:2102-1736969400-1736974800@torquebodyshop.com
SUMMARY:WINTER RESET - Wellness Workshop
DESCRIPTION:Join us at lululemon Boise Towne Square as Christina Ratusznik from Torque Body Shop joins forces with the crew at lululemon for a WINTER RESET – Wellness Workshop. You can expect an enriching evening focused on balancing your nervous system and empowering you with tools to harmonize key areas of well-being\, including stress regulation\, sleep\, movement\, nutrition\, community\, and connection. This one-time event is designed to give you practical insights and techniques for cultivating balance in your daily life as we move into a new year! \nWe will begin with a quick breathing exercise to bring everyone into the present moment\, helping to calm the mind and set the tone for the evening. This will be followed by a 30-45 minute interactive lecture covering essential strategies and insights for managing stress and improving overall well-being. You’ll also receive a take home handout packed with additional tools\, resources\, and guidance to refer back to after the session. \nTo close the evening\, we’ll guide you through a 30-minute restorative and meditative practice\, designed to help you integrate what you’ve learned and leave feeling deeply relaxed and centered. Expect an atmosphere of learning\, reflection\, and community connection that will set you on a path to greater harmony and self-care. This is a complimentary event that we are gifting to the community to help you kick off your wellness journey into 2025! \nWho: Torque Body Shop + lululemon communities \nDate/Time: January\, 15th – 7:30 PM – 9 PM. Bring a journal\, wear comfortable clothes\, and prepare for a transformative experience! \nWhere: lululemon Boise Towne Square – 350 N Milwaukee St\, Boise\, ID 83704
URL:https://torquebodyshop.com/event/winter-reset-wellness-workshop/
LOCATION:lululemon\, 350 N Milwaukee St\, Boise\, ID\, 83704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250110T173000
DTEND;TZID=UTC:20250110T183000
DTSTAMP:20260403T233759
CREATED:20241215T203529Z
LAST-MODIFIED:20241215T203529Z
UID:2097-1736530200-1736533800@torquebodyshop.com
SUMMARY:HAPPY HOUR FLOW
DESCRIPTION:Join us on on Friday\, January 10th for a fun new twist on a Friday night out! \nUnwind after your day with Happy Hour FLOW at Torque Body Shop\, an energizing all-levels power yoga class followed by a fun and relaxing social hour. This class is designed to get your body moving\, boost energy\, and clear your mind. Suitable for all experience levels\, the practice offers modifications and challenges to meet you where you are. \nAfter class\, stick around to connect with your Torque Body Shop community over light snacks and sips. Whether you’re looking to deepen your practice or simply enjoy good vibes with like-minded people\, this unique combination of movement and mingling is the perfect way to end your day and close out your week. Bring a mat and a smile! Sign up on our website or our app – regular class rates apply\, $25 drop in or use your membership or class package!
URL:https://torquebodyshop.com/event/happy-hour-flow/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250105T120000
DTEND;TZID=UTC:20250105T133000
DTSTAMP:20260403T233759
CREATED:20241223T175937Z
LAST-MODIFIED:20241223T175937Z
UID:2107-1736078400-1736083800@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Sunday\, January 5th at 12:00 PM. \nA community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can’t wait to share this special occasion with you! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-2/
LOCATION:TBS Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250101T060000
DTEND;TZID=UTC:20250101T080000
DTSTAMP:20260403T233759
CREATED:20241211T211549Z
LAST-MODIFIED:20241211T211852Z
UID:2094-1735711200-1735718400@torquebodyshop.com
SUMMARY:NEW YEARS DAY - NO AM CLASSES!
DESCRIPTION:There will NOT be any AM classes on Wednesday\, January 1st! Come join us for RIDE with Jen at 5:15 PM or FLOW with Cassidy at 6:15 PM! Let’s kick off the new year right!!
URL:https://torquebodyshop.com/event/nye-no-pm-classes-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241231T120000
DTEND;TZID=UTC:20241231T210000
DTSTAMP:20260403T233759
CREATED:20241130T171141Z
LAST-MODIFIED:20241130T171141Z
UID:2066-1735646400-1735678800@torquebodyshop.com
SUMMARY:NYE - NO PM CLASSES!
DESCRIPTION:Come join us for 7:00 AM RIDE with Izzy! There will not be any evening classes on Christmas Eve. Enjoy your holiday!
URL:https://torquebodyshop.com/event/nye-no-pm-classes/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241229T180000
DTEND;TZID=UTC:20241229T190000
DTSTAMP:20260403T233759
CREATED:20241211T210400Z
LAST-MODIFIED:20241211T210400Z
UID:2091-1735495200-1735498800@torquebodyshop.com
SUMMARY:RESTORE + Sound Bath
DESCRIPTION:Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath\, yoga will be led by Christina Ratusznik\, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension\, calm the mind\, and reconnect you to your inner peace. \nWhat to Expect:\nRESTORE Yoga: Christina will guide you through gentle\, fully-supported yoga poses aimed at relaxation and recovery\, helping to soothe your nervous system and release physical and emotional stress. \nSound Bath: Ashley will create an immersive sound experience using crystal singing bowls and other instruments to harmonize your body and mind\, promoting deep rest and healing. \nThis class is perfect for all levels\, offering a nurturing environment to unwind and recharge. Leave feeling balanced\, refreshed\, and deeply centered. Bring a yoga mat\, cozy layers\, and an open heart to fully embrace this unique experience. This is a great way to close out 2024 and set intentions to move into the new year! Feel free to bring a journal and take some time after class to write out your thoughts and sit with the experience!
URL:https://torquebodyshop.com/event/restore-sound-bath/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241225T050000
DTEND;TZID=UTC:20241226T210000
DTSTAMP:20260403T233759
CREATED:20241130T170723Z
LAST-MODIFIED:20241130T170857Z
UID:2060-1735102800-1735246800@torquebodyshop.com
SUMMARY:MERRY CHRISTMAS - STUDIO CLOSED
DESCRIPTION:
URL:https://torquebodyshop.com/event/merry-christmas-studio-closed/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241224T120000
DTEND;TZID=UTC:20241224T210000
DTSTAMP:20260403T233759
CREATED:20241130T171035Z
LAST-MODIFIED:20241130T171035Z
UID:2064-1735041600-1735074000@torquebodyshop.com
SUMMARY:CHRISTMAS EVE - NO PM CLASSES
DESCRIPTION:Come join us for 7:00 AM RIDE with Izzy! There will not be any evening classes on Christmas Eve. Enjoy your holiday!
URL:https://torquebodyshop.com/event/christmas-eve-no-pm-classes/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241213T173000
DTEND;TZID=UTC:20241213T193000
DTSTAMP:20260403T233759
CREATED:20241130T171802Z
LAST-MODIFIED:20241130T172310Z
UID:2071-1734111000-1734118200@torquebodyshop.com
SUMMARY:TEAM RIDE - Izzy + Brittany - Christmas REMIX RIDE
DESCRIPTION:Join us the Friday evening of 12/13 for a high-energy TEAM RIDE like no other! We’ll power through an exhilarating workout set to a festive Christmas Remix playlist\, blending holiday classics with upbeat remixes to get you moving\, sweat off the holiday goodies and get all the feel goods going! Ride together\, vibe together\, and celebrate the season with your Torque Body Shop COMMUNITY! \nAfter the ride\, stick around for a holiday social with post-class drinks\, snacks and good cheer. Let’s toast to fitness\, fun\, and festive vibes. Whether you’re a regular or a first-timer\, this is the perfect way to kick off your weekend and get into the holiday spirit. Sign up now!
URL:https://torquebodyshop.com/event/team-ride-arly-brittany-break-up-vs-make-up-copy/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T063000
DTEND;TZID=UTC:20241210T193000
DTSTAMP:20260403T233759
CREATED:20241130T172703Z
LAST-MODIFIED:20241130T172703Z
UID:2074-1733812200-1733859000@torquebodyshop.com
SUMMARY:CHRISTMAS TREE SALE - STARTS TODAY!
DESCRIPTION:From 12/10 – 12/23 we will be having the best sale of the year – everything from deeply discounted paid-in-full memberships (3 month\, 6 month and 12 month) to special class packs and discounts on swag! Very limited quantities of each item! Make sure to check your email on 12/10 to get the details of the sale right when it starts because once the items are gone\, they are GONE! Items will also be listed at the studio! Don’t miss out on this one! \nGet something for YOU or to share as a gift! Happy Holidays! \n 
URL:https://torquebodyshop.com/event/christmas-tree-sale-starts-today/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241208T160000
DTEND;TZID=UTC:20241208T173000
DTSTAMP:20260403T233759
CREATED:20241130T173020Z
LAST-MODIFIED:20241130T173020Z
UID:2076-1733673600-1733679000@torquebodyshop.com
SUMMARY:MENTAL CLARITY + FOCUS MASTERCLASS
DESCRIPTION:In this class\, you’ll learn practical strategies to reduce mental fog\, improve concentration\, and enhance memory using Ayurvedic and functional medicine principles. A great way to take a break from the holiday hustle and bustle and take some time just for YOU!\n\nWhat to Expect:\n\nInsights into the root causes of mental fog\nRecommendations for foods\, herbs\, and supplements that support brain health\nBreathwork and movement techniques to boost focus\nDaily habits to help you stay grounded and clear-headed\n\n$25 per person or (2) for $40 – great gift for a friend this holiday season!
URL:https://torquebodyshop.com/event/mental-clarity-focus-masterclass/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T073000
DTEND;TZID=UTC:20241207T113000
DTSTAMP:20260403T233759
CREATED:20241130T171605Z
LAST-MODIFIED:20241130T171741Z
UID:2068-1733556600-1733571000@torquebodyshop.com
SUMMARY:ALLONA'S ANGELS - LAST DAY TO DROP GIFTS
DESCRIPTION:December 7th is the last day to drop off your wrapped gifts for Allona’s Angels! \nIn case you missed it… \nWe partnered with Allona’s Angels which is a non-profit group that is dedicated to enriching the lives of seniors in assisted living and memory care facilities by providing compassionate care\, heartfelt companionship\, and meaningful connections. \nThey focus on providing gifts and smiles to seniors at assisted living and memory care facilities who don’t receive them from elsewhere. This holiday season we want to help! From November 16th through December 7th we will have a Christmas tree where you can grab an ornament and adopt-a-senior this holiday! \nNot into adopting a senior but still want to contribute? Bring in a new blanket and place it under the tree and we will take care of the rest! \nFor more info go to: https://allonasangels.org/about-us/
URL:https://torquebodyshop.com/event/allonas-angels-last-day-to-drop-gifts/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241128T090000
DTEND;TZID=UTC:20241128T094500
DTSTAMP:20260403T233759
CREATED:20241105T194803Z
LAST-MODIFIED:20241105T194803Z
UID:2053-1732784400-1732787100@torquebodyshop.com
SUMMARY:THANKSGIVING DAY RIDE
DESCRIPTION:Happy Thanksgiving! We will only be open for one RIDE class on Thanksgiving Day at 9:00 AM! \nJoin Addie for a calorie blasting 45 minutes to get the day started right and get the metabolism roaring before you sit down for your feast! \nThe studio will be open from 8:30 AM – 10:30 AM on Thanksgiving Day!
URL:https://torquebodyshop.com/event/thanksgiving-day-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241122T183000
DTEND;TZID=UTC:20241122T200000
DTSTAMP:20260403T233759
CREATED:20241105T195233Z
LAST-MODIFIED:20241105T200223Z
UID:2055-1732300200-1732305600@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Friday\, November 22nd at 6:30 PM. \nA community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can’t wait to share this special occasion with you! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241116T093000
DTEND;TZID=UTC:20241116T103000
DTSTAMP:20260403T233759
CREATED:20241105T194122Z
LAST-MODIFIED:20241105T194122Z
UID:2050-1731749400-1731753000@torquebodyshop.com
SUMMARY:Allona's Angels - Charity RIDE
DESCRIPTION:As we move into the holiday season we want to reach farther with our community impact! We partnered with Allona’s Angels which is a non-profit group that is dedicated to enriching the lives of seniors in assisted living and memory care facilities by providing compassionate care\, heartfelt companionship\, and meaningful connections. \nThey focus on providing gifts and smiles to seniors at assisted living and memory care facilities who don’t receive them from elsewhere. This holiday season we want to help! We are kicking it off with a donation-based charity RIDE on November 16th! All proceeds go to Allona’s Angels and from November 16th through December 22nd we will have a Christmas tree where you can grab an ornament and adopt-a-senior this holiday! \nReserve your spot to come and join us on November 16th at 9:30 AM for this one-hour donation based class to get things started! Suggested donation is $25 and you can donate when you arrive at the studio! \nFor more info go to: https://allonasangels.org/about-us/
URL:https://torquebodyshop.com/event/allonas-angels-charity-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241110T081500
DTEND;TZID=UTC:20241110T090000
DTSTAMP:20260403T233759
CREATED:20240722T232929Z
LAST-MODIFIED:20241105T014837Z
UID:1974-1731226500-1731229200@torquebodyshop.com
SUMMARY:RIDE Essentials
DESCRIPTION:Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! \n\n\n\nJoin us the first Sunday morning of each month at 8:15 AM for our RIDE Essentials class! This is a FREE class for those who want to learn more about our RIDE class. We will go over the following: \n\nWhat to bring + what to wear & why\nHow to set up your bike for your body\nHow to change resistance on the bike and set yourself up for success\nLearn the different types of choreography we will do in class\nUnderstand the class format\nAsk any additional questions that you have\nGet a bit of a workout in too!\n\nYou can sign up for the class on our website and our app! Space is limited as we want to be able to give you the attention that you deserve as we teach you all that you need to know! Email us at torquebodyshop@gmail.com with any questions!
URL:https://torquebodyshop.com/event/ride-essentials-6/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241031T183000
DTEND;TZID=UTC:20241031T193000
DTSTAMP:20260403T233759
CREATED:20240924T162144Z
LAST-MODIFIED:20240927T215911Z
UID:2023-1730399400-1730403000@torquebodyshop.com
SUMMARY:HAUNTED HALLOWEEN RIDE w/ Syd + Addie
DESCRIPTION:Join us for our Halloween party on a bike with Syd + Addie! RIDE to the rhythm of Halloween themed beats and show up in your best costume for a chance to win BIG! We will be celebrating the culmination of our Haunted Hustle: 31 Day Challenge so stick around for some snacks and refreshments after class then go hit the town for some tricks and treats. We hope to see you there! Sign up online or on our app to reserve your spot!
URL:https://torquebodyshop.com/event/haunted-halloween-ride-w-syd/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241029T183000
DTEND;TZID=UTC:20241029T191500
DTSTAMP:20260403T233759
CREATED:20241004T205851Z
LAST-MODIFIED:20241004T205851Z
UID:2039-1730226600-1730229300@torquebodyshop.com
SUMMARY:TEAM RIDE - Arly + Brittany - Break Up vs Make Up
DESCRIPTION:Join Arly + Brittany for a night RIDE of Break Up vs Make Up tunes! Get ready for passion\, tears and singing your heart out! Can’t wait to see you there! Get online to reserve your spot!
URL:https://torquebodyshop.com/event/team-ride-arly-brittany-break-up-vs-make-up/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241027T130000
DTEND;TZID=UTC:20241027T140000
DTSTAMP:20260403T233759
CREATED:20240925T221834Z
LAST-MODIFIED:20241014T151710Z
UID:2029-1730034000-1730037600@torquebodyshop.com
SUMMARY:CACAO CEREMONY
DESCRIPTION:Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Sunday\, October 27th at 1:00 PM. \n\n\nAllow your heart and soul to be nourished as you sip on a warm cup of native heirloom ceremonial cacao sourced directly from the jungles of South America. Each sip carries heart-opening codes from Gaia to support you in living a heart-centered life. This gathering will provide you with a space to tap into your heartspace\, embody your most authentic self and connect with other beautiful souls in the community. It is an opportunity to join the heart-centered movement to uplift and reawaken the heart of humanity. \n\n\n\nWhether you’ve worked with cacao before\, or are brand new\, all are welcome and encouraged to gather. Sign up on our website or app!
URL:https://torquebodyshop.com/event/cacao-ceremony-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
END:VCALENDAR