BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Torque Body Shop - ECPv6.16.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240703T163000
DTEND;TZID=UTC:20240703T193000
DTSTAMP:20260526T132154
CREATED:20240625T221343Z
LAST-MODIFIED:20240625T221343Z
UID:1949-1720024200-1720035000@torquebodyshop.com
SUMMARY:NO EVENING CLASSES - Happy 4th of JULY!
DESCRIPTION:
URL:https://torquebodyshop.com/event/no-evening-classes-happy-4th-of-july/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240704
DTEND;VALUE=DATE:20240705
DTSTAMP:20260526T132154
CREATED:20240625T220433Z
LAST-MODIFIED:20240625T220433Z
UID:1945-1720051200-1720137599@torquebodyshop.com
SUMMARY:CLOSED - Happy 4th of JULY
DESCRIPTION:
URL:https://torquebodyshop.com/event/closed-happy-4th-of-july/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240707T081500
DTEND;TZID=UTC:20240707T090000
DTSTAMP:20260526T132154
CREATED:20240701T003241Z
LAST-MODIFIED:20240701T174542Z
UID:1955-1720340100-1720342800@torquebodyshop.com
SUMMARY:RIDE Essentials
DESCRIPTION:Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! \n\n\n\nJoin us the first Sunday morning of each month at 8:15 AM for our RIDE Essentials class! This is a FREE class for those who want to learn more about our RIDE class. We will go over the following: \n\nWhat to bring + what to wear & why\nHow to set up your bike for your body\nHow to change resistance on the bike and set yourself up for success\nLearn the different types of choreography we will do in class\nUnderstand the class format\nAsk any additional questions that you have\nGet a bit of a workout in too!\n\nYou can sign up for the class on our website and our app! Space is limited as we want to be able to give you the attention that you deserve as we teach you all that you need to know! Email us at torquebodyshop@gmail.com with any questions!
URL:https://torquebodyshop.com/event/ride-essentials-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240707T110000
DTEND;TZID=UTC:20240707T150000
DTSTAMP:20260526T132154
CREATED:20240701T003554Z
LAST-MODIFIED:20240701T003554Z
UID:1959-1720350000-1720364400@torquebodyshop.com
SUMMARY:MTB @ BOGUS BASIN
DESCRIPTION:Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes but feel free to take advantage of that! Then join us around 11 AM to hit the trails on bikes! All-levels of riders are welcome! \nWhat: MTB @ Bogus Basin \nWhere: Bogus Basin \nWhen: 11 AM mountain biking at the Gravity Park! \nIf you do not have a bike but want to try it out you can rent a bike at Bogus Basin. For more information check out their website here:  https://bogusbasin.org/rentals-repairs/summer-rentals/ \nBring some water\, dress with layers and show up for some fun with the TBS community!
URL:https://torquebodyshop.com/event/mtb-bogus-basin/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240718T193000
DTEND;TZID=UTC:20240718T213000
DTSTAMP:20260526T132154
CREATED:20240627T161436Z
LAST-MODIFIED:20240627T161436Z
UID:1951-1721331000-1721338200@torquebodyshop.com
SUMMARY:EXHALE BOISE – ALL WOMEN’S EVENT
DESCRIPTION:90 minute session\n\n\n\n\nLIMITED SPACES AVAILABLE \nWelcome to The Exhale Boise Community! We are so grateful you found us. \nWe are so excited to be holding all women’s sessions. Something special happens when women come together to prioritize growth and transformation in a loving and supportive environment. \n\nThis is a space for women to connect with themselves and each other in an intentional setting. Our Somatic Breathwork journey together is an opportunity to let go of old narratives that are keeping you stuck and connect with your deepest potential as a woman. \nYour potential is within you – it’s just waiting to be lived. This is your opportunity to connect with her and remember what she feels like so you can embody her in your daily life. \n\nSomatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body\, your emotions\, and your sensations. Traditional talk therapy works with the mind whereas Somatic Breathwork helps you connect with the intelligence of your body. \nYour breath may be the most under-rated\, yet effective tool for helping you feel more calm and composed through stressful moments. By consciously using your breath\, you can completely transform how you feel. \nBefore a session\, people have expressed feeling disconnected from themselves\, anxious\, depressed\, or unsure of how to express their emotions in a healthy way. \nDuring a session\, we use deep rhythmic breathing to release stress\, unprocessed emotions\, or potential trauma from your body. When you clear out stuck emotions\, you become mentally\, physically\, and spiritually clear. \nAfter a session\, people often experience feelings of deep purpose\, re-connection to themselves\, and overflowing gratitude for this gift of life. This is your space to clear out the cobwebs of the past so you can be more present through each moment you are in.
URL:https://torquebodyshop.com/event/exhale-boise-all-womens-event-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240721T110000
DTEND;TZID=UTC:20240721T150000
DTSTAMP:20260526T132154
CREATED:20240701T003631Z
LAST-MODIFIED:20240701T003631Z
UID:1961-1721559600-1721574000@torquebodyshop.com
SUMMARY:MTB @ BOGUS BASIN
DESCRIPTION:Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes but feel free to take advantage of that! Then join us around 11 AM to hit the trails on bikes! All-levels of riders are welcome! \nWhat: MTB @ Bogus Basin \nWhere: Bogus Basin \nWhen: 11 AM mountain biking at the Gravity Park! \nIf you do not have a bike but want to try it out you can rent a bike at Bogus Basin. For more information check out their website here:  https://bogusbasin.org/rentals-repairs/summer-rentals/ \nBring some water\, dress with layers and show up for some fun with the TBS community!
URL:https://torquebodyshop.com/event/mtb-bogus-basin-2/
LOCATION:ID
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240728T090000
DTEND;TZID=UTC:20240728T100000
DTSTAMP:20260526T132154
CREATED:20240701T004615Z
LAST-MODIFIED:20240701T004615Z
UID:1966-1722157200-1722160800@torquebodyshop.com
SUMMARY:GARDEN FLOW YOGA @ Victory Gardens
DESCRIPTION:Join us on July 28th for an all-levels flow yoga class in the gardens at Victory Gardens! \nThis is a FREE event! Bring your mat\, water and prepare for a relaxing morning amongst the flowers. \nLocated at 120 E Victory Rd\, Meridian ID 83642
URL:https://torquebodyshop.com/event/garden-flow-yoga-victory-gardens/
LOCATION:ID
END:VEVENT
END:VCALENDAR