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PRODID:-//Torque Body Shop - ECPv6.16.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241001T060000
DTEND;TZID=UTC:20241031T193000
DTSTAMP:20260526T061227
CREATED:20240924T164113Z
LAST-MODIFIED:20240924T164136Z
UID:2026-1727762400-1730403000@torquebodyshop.com
SUMMARY:HAUNTED HUSTLE: 31 DAY CHALLENGE
DESCRIPTION:Join us this month for the Haunted Hustle: 31 Day Challenge! Take as many classes (both RIDE and FLOW) as you can in 31 days and then party on the bike with us on October 31st as we celebrate Halloween and the TOP 3 winners of the challenge who will walk away with incredible prizes! You won’t want to miss out on this one!
URL:https://torquebodyshop.com/event/haunted-hustle-31-day-challenge-starts-today/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T081500
DTEND;TZID=UTC:20241006T090000
DTSTAMP:20260526T061227
CREATED:20240924T160604Z
LAST-MODIFIED:20240924T160604Z
UID:2019-1728202500-1728205200@torquebodyshop.com
SUMMARY:RIDE ESSENTIALS
DESCRIPTION:Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! \n\n\n\nJoin us the first Sunday morning of each month at 8:15 AM for our RIDE Essentials class! This is a FREE class for those who want to learn more about our RIDE class. We will go over the following: \n\nWhat to bring + what to wear & why\nHow to set up your bike for your body\nHow to change resistance on the bike and set yourself up for success\nLearn the different types of choreography we will do in class\nUnderstand the class format\nAsk any additional questions that you have\nGet a bit of a workout in too!\n\nYou can sign up for the class on our website and our app! Space is limited as we want to be able to give you the attention that you deserve as we teach you all that you need to know! Email us at torquebodyshop@gmail.com with any questions!
URL:https://torquebodyshop.com/event/ride-essentials-4/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T193000
DTEND;TZID=UTC:20241010T203000
DTSTAMP:20260526T061227
CREATED:20241001T030140Z
LAST-MODIFIED:20241001T030140Z
UID:2036-1728588600-1728592200@torquebodyshop.com
SUMMARY:WORLD MENTAL HEALTH DAY - RESTORE + MEDITATION
DESCRIPTION:In honor of World Mental Health Day\, we invite you to join us at Torque Body Shop for a special RESTORE yoga + meditation class designed to nurture your mind\, body\, and soul. Oleanna will guide you through this gentle\, healing practice focused on deep relaxation\, allowing you to release stress\, tension\, and emotional weight. It will be paired with calming guided meditation led by Christina to help cultivate inner peace\, balance\, and mental clarity. \nJoin us in a supportive\, serene space as we reflect\, restore\, and take a moment to prioritize our mental health together. 🧘‍♂️✨ \nPerfect for all levels. No prior experience needed. This class is a special event and will only be $15 to attend (or those who hold memberships are also welcome to use one of their class credits if preferred). Please sign up online or on our app! \nWhen: Thursday\, 10/10 at 7:30 PM\nWhere: Torque Body Shop
URL:https://torquebodyshop.com/event/world-mental-health-day-restore-meditation/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241019T091500
DTEND;TZID=UTC:20241019T100000
DTSTAMP:20260526T061227
CREATED:20240927T215520Z
LAST-MODIFIED:20241004T205541Z
UID:2031-1729329300-1729332000@torquebodyshop.com
SUMMARY:TEAM RIDE - Christina + Jen - JT vs Britney Spears
DESCRIPTION:Join Christina + Jen for a battle between Justin Timberlake and Britney Spears! We will be bringing back all the goodies on this one. Grab your friends and join us for a RIDE to remember.
URL:https://torquebodyshop.com/event/team-ride-christina-jen-jt-vs-britney-spears/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241023T194500
DTEND;TZID=UTC:20241023T211500
DTSTAMP:20260526T061227
CREATED:20240924T160845Z
LAST-MODIFIED:20240924T160845Z
UID:2021-1729712700-1729718100@torquebodyshop.com
SUMMARY:EXHALE BOISE - ALL WOMEN'S EVENT
DESCRIPTION:LIMITED SPACES AVAILABLE \nWelcome to The Exhale Boise Community! We are so grateful you found us. \nWe are so excited to be holding all women’s sessions. Something special happens when women come together to prioritize growth and transformation in a loving and supportive environment. \n\nThis is a space for women to connect with themselves and each other in an intentional setting. Our Somatic Breathwork journey together is an opportunity to let go of old narratives that are keeping you stuck and connect with your deepest potential as a woman. \nYour potential is within you – it’s just waiting to be lived. This is your opportunity to connect with her and remember what she feels like so you can embody her in your daily life. \n\nSomatic Breathwork is a new modality to the Treasure Valley that deeply connects you with your body\, your emotions\, and your sensations. Traditional talk therapy works with the mind whereas Somatic Breathwork helps you connect with the intelligence of your body. \nYour breath may be the most under-rated\, yet effective tool for helping you feel more calm and composed through stressful moments. By consciously using your breath\, you can completely transform how you feel. \nBefore a session\, people have expressed feeling disconnected from themselves\, anxious\, depressed\, or unsure of how to express their emotions in a healthy way. \nDuring a session\, we use deep rhythmic breathing to release stress\, unprocessed emotions\, or potential trauma from your body. When you clear out stuck emotions\, you become mentally\, physically\, and spiritually clear. \nAfter a session\, people often experience feelings of deep purpose\, re-connection to themselves\, and overflowing gratitude for this gift of life. This is your space to clear out the cobwebs of the past so you can be more present through each moment you are in.
URL:https://torquebodyshop.com/event/exhale-boise-all-womens-event-3/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T101500
DTEND;TZID=UTC:20241026T111500
DTSTAMP:20260526T061227
CREATED:20241004T211211Z
LAST-MODIFIED:20241004T211211Z
UID:2041-1729937700-1729941300@torquebodyshop.com
SUMMARY:FLOCK CANCER - Donation Based RIDE
DESCRIPTION:Join us for our FLOCK CANCER donation based RIDE to support Breast Cancer Awareness Month! \nBreast cancer is the most common cancer among women worldwide\, affecting 1 in 8 women in their lifetime! For Breast Cancer Awareness Month we are supporting the fight by holding a DONATION based RIDE! All proceeds will go to\nFLOCK CANCER IDAHO! \nFlock Cancer Idaho is a nonprofit organization that promotes awareness about breast cancer and focuses on fundraising for breast cancer fighters\, survivors\, families and programs.   They strive to be an excellent source of resources and information to support our Treasure Valley cancer community. To learn more about their mission and story click here! \nWe suggest a donation of $25 to take the class but feel free to donate whatever you feel you would like to contribute to the cause. If you’re unable to make it but would still like to support you can donate by clicking on the QR code above! In your donation comment please put “TORQUE BODY SHOP” so we can track donations for class. Please reserve your bike online or through our app.
URL:https://torquebodyshop.com/event/flock-cancer-donation-based-ride/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241027T130000
DTEND;TZID=UTC:20241027T140000
DTSTAMP:20260526T061227
CREATED:20240925T221834Z
LAST-MODIFIED:20241014T151710Z
UID:2029-1730034000-1730037600@torquebodyshop.com
SUMMARY:CACAO CEREMONY
DESCRIPTION:Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Sunday\, October 27th at 1:00 PM. \n\n\nAllow your heart and soul to be nourished as you sip on a warm cup of native heirloom ceremonial cacao sourced directly from the jungles of South America. Each sip carries heart-opening codes from Gaia to support you in living a heart-centered life. This gathering will provide you with a space to tap into your heartspace\, embody your most authentic self and connect with other beautiful souls in the community. It is an opportunity to join the heart-centered movement to uplift and reawaken the heart of humanity. \n\n\n\nWhether you’ve worked with cacao before\, or are brand new\, all are welcome and encouraged to gather. Sign up on our website or app!
URL:https://torquebodyshop.com/event/cacao-ceremony-2/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241029T183000
DTEND;TZID=UTC:20241029T191500
DTSTAMP:20260526T061227
CREATED:20241004T205851Z
LAST-MODIFIED:20241004T205851Z
UID:2039-1730226600-1730229300@torquebodyshop.com
SUMMARY:TEAM RIDE - Arly + Brittany - Break Up vs Make Up
DESCRIPTION:Join Arly + Brittany for a night RIDE of Break Up vs Make Up tunes! Get ready for passion\, tears and singing your heart out! Can’t wait to see you there! Get online to reserve your spot!
URL:https://torquebodyshop.com/event/team-ride-arly-brittany-break-up-vs-make-up/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241031T183000
DTEND;TZID=UTC:20241031T193000
DTSTAMP:20260526T061227
CREATED:20240924T162144Z
LAST-MODIFIED:20240927T215911Z
UID:2023-1730399400-1730403000@torquebodyshop.com
SUMMARY:HAUNTED HALLOWEEN RIDE w/ Syd + Addie
DESCRIPTION:Join us for our Halloween party on a bike with Syd + Addie! RIDE to the rhythm of Halloween themed beats and show up in your best costume for a chance to win BIG! We will be celebrating the culmination of our Haunted Hustle: 31 Day Challenge so stick around for some snacks and refreshments after class then go hit the town for some tricks and treats. We hope to see you there! Sign up online or on our app to reserve your spot!
URL:https://torquebodyshop.com/event/haunted-halloween-ride-w-syd/
LOCATION:ID
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