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X-ORIGINAL-URL:https://torquebodyshop.com
X-WR-CALDESC:Events for Torque Body Shop
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T183000
DTEND;TZID=UTC:20260305T203000
DTSTAMP:20260418T114808
CREATED:20260227T190615Z
LAST-MODIFIED:20260227T190615Z
UID:2648-1772735400-1772742600@torquebodyshop.com
SUMMARY:Hormone Health Workshop w/ Ana Laborde\, NP
DESCRIPTION:Join us for an informative and empowering Hormone Health Workshop led by Ana Laborde\, board-certified Nurse Practitioner and our onsite medical wellness provider at Torque Body Shop. \n📅 Thursday\, March 5\, 2026\n🕐 6:30 pm\n💲 Free Community Event \nThis workshop will break down how hormones impact energy\, metabolism\, weight\, mood\, sleep\, and overall vitality—and why so many people feel “off” even when they’re doing all the right things. Ana will discuss common hormone imbalances\, signs to look for\, and modern\, evidence-based approaches to optimizing hormone health for both women and men. \nWhether you’re navigating fatigue\, stubborn weight changes\, stress\, or simply want to better understand your body\, this session will give you practical insight and clarity—without the overwhelm. \nSpace is limited—arrive early and bring your questions. We can’t wait to learn with you.
URL:https://torquebodyshop.com/event/hormone-health-workshop-w-ana-laborde-np/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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DTSTART;TZID=UTC:20260318T183000
DTEND;TZID=UTC:20260318T203000
DTSTAMP:20260418T114808
CREATED:20260227T190833Z
LAST-MODIFIED:20260227T190833Z
UID:2650-1773858600-1773865800@torquebodyshop.com
SUMMARY:All Things Peptides Workshop w/ John Subaitani\, PA-C
DESCRIPTION:Curious about peptides and how they’re being used to support recovery\, performance\, fat loss\, muscle building\, and longevity? Join us for an educational Peptides Workshop led by John Subaitani\, PA-C\, an experienced medical provider specializing in advanced wellness therapies. \nAll Things Peptides Workshop with John Subaitani\, PA-C \n📅 Wednesday\, March 18\, 2026\n🕐 6:30 PM\n💲 Free Community Event \nDesigned to be informative\, evidence-based\, and approachable\, this session is perfect for anyone interested in optimizing health\, understanding emerging medical therapies\, or learning how peptides may complement their fitness and wellness goals. \nWhat to Expect:\n-What peptides are and how they work in the body\n-Common peptides used for recovery\, metabolism\, hormone support\, and performance\n-Who peptides may be appropriate for—and who they’re not\n-How peptides fit into a comprehensive wellness and training plan \nCome learn\, ask questions\, and gain clarity around one of the most talked-about topics in modern wellness.
URL:https://torquebodyshop.com/event/all-things-peptides-workshop-w-john-subaitani-pa-c/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260322T120000
DTEND;TZID=UTC:20260322T133000
DTSTAMP:20260418T114808
CREATED:20260227T191050Z
LAST-MODIFIED:20260227T191050Z
UID:2652-1774180800-1774186200@torquebodyshop.com
SUMMARY:Breathwork Workshop w/ Deb Gutierrez
DESCRIPTION:Most of us are breathing all day\, but not always in ways that support our nervous system\, energy\, or overall health. This is not intense or extreme breathwork. It’s a grounded\, educational\, and experiential class designed to help you slow down\, reconnect with your breath\, and leave feeling calmer and more regulated. \nA moment to pause\, breathe\, and reset your nervous system. \n📅 Sunday\, March 22\, 2026\n🕐 12:00 PM – 1:30 PM\n💲 $35 per person \nWhat to Expect:\n✨ In this workshop\, we’ll focus on breath awareness and simple\, accessible breathing practices to help you breathe with more ease and efficiency.\n✨ You’ll learn how breathing patterns influence stress\, focus\, sleep\, and physical performance\, and how small shifts can create noticeable changes in how you feel. \nSpace is limited — reserve your spot today!
URL:https://torquebodyshop.com/event/breathwork-workshop-w-deb-gutierrez/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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DTSTART;TZID=UTC:20260328T090000
DTEND;TZID=UTC:20260328T110000
DTSTAMP:20260418T114808
CREATED:20260227T191850Z
LAST-MODIFIED:20260227T191850Z
UID:2654-1774688400-1774695600@torquebodyshop.com
SUMMARY:Red Bull x Torque Body Shop - ZERO MISSED WORKOUTS
DESCRIPTION:Zero Missed Workouts at Torque Body ShopSaturday\, March 28th | 9:00 AM – 11:00 AM \nWe’re teaming up with Red Bull for a high-energy morning of movement\, music\, and momentum at Torque Body Shop. Join us for our Zero Missed Workouts Event featuring DJ-powered RIDE classes\, special LAGREE events\, and more — all fueled by Red Bull. \nExpect elevated vibes\, community energy\, and workouts designed to push your limits and kick off your weekend strong. Whether you’re riding\, shaking\, or just showing up for the atmosphere\, this is a morning you won’t want to miss. \nSpots are limited — reserve yours and let’s move. Classes open for booking on Sunday\, March 22nd!
URL:https://torquebodyshop.com/event/red-bull-x-torque-body-shop-zero-missed-workouts/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T113000
DTEND;TZID=UTC:20260328T130000
DTSTAMP:20260418T114808
CREATED:20260119T222527Z
LAST-MODIFIED:20260119T222556Z
UID:2563-1774697400-1774702800@torquebodyshop.com
SUMMARY:Cacao + Kundalini
DESCRIPTION:Join Shaena + Taylor for a Cacao + Kundalini class on Saturday\, March 28th from 11:30 AM – 1:00 PM! \nA community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart.\nWe can’t wait to share this special occasion with you! If you’ve experienced this before at Torque Body Shop you know how magical it is and if you haven’t then now is your chance! We’re excited to welcome you into our new space! \nThe cost is $35 per person and your spot can be reserved through the Torque Body Shop website. Click on Purchase and go to Special Events!
URL:https://torquebodyshop.com/event/cacao-kundalini-11/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260330T071500
DTEND;TZID=UTC:20260330T080000
DTSTAMP:20260418T114808
CREATED:20260227T192211Z
LAST-MODIFIED:20260227T192211Z
UID:2656-1774854900-1774857600@torquebodyshop.com
SUMMARY:HYROX MIAMI Send Off - TEAM RIDE w/ Bri + Christina
DESCRIPTION:Join us for a powerful send-off ride as we gear up for HYROX Miami! This special TEAM RIDE class is all about grit\, endurance\, and community energy to get us ready for MIAMI. Expect race-inspired intervals\, strength-driven climbs\, speed pushes\, and that signature Torque Body Shop fire to get your legs (and mindset) competition-ready – and of course a little bit of Pit Bull too. \nWhether you’re racing\, training\, or just showing up to support the TEAM\, this ride is designed to build stamina\, boost confidence\, and bring the heat. Bri and Christina will co-lead this high-intensity session packed with motivation\, teamwork\, and serious sweat. \nLet’s send our HYROX gals off strong — Miami\, we’re coming. 🔥🚴‍♀️
URL:https://torquebodyshop.com/event/hyrox-miami-send-off-team-ride-w-bri-christina/
LOCATION:Torque Body Shop\, 800 W Main St\, Ste 210\, Boise\, ID\, 83702\, United States
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