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RESTORE – Free Community Class
September 12, 2024 @ 7:30 pm - 8:30 pm
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, promoting stress relief and overall well-being.