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RESTORE + Sound Bath

December 28 @ 6:00 pm - 7:00 pm

Step into 2026 with clarity, softness, and a full-body exhale. Join us for a restorative yoga + sound bath experience designed to release the weight of the past year and welcome the new one with grounded energy and an open heart.

Breathe, unwind, recalibrate — and begin the new year in complete alignment.

What to Expect:

RESTORE Yoga: Christina will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, helping to soothe your nervous system and release physical and emotional stress.

Sound Bath: Drop into deep relaxation — a meditative experience where healing vibrations help calm your mind, release stress, and reset your energy. Just lie back and let the sound do the rest.

This class is perfect for all levels, offering a nurturing environment to unwind and recharge. Leave feeling balanced, refreshed, and deeply centered. Bring a yoga mat, cozy layers, and an open heart to fully embrace this unique experience.

Details

  • Date: December 28
  • Time:
    6:00 pm - 7:00 pm

Organizer

  • TBS

Venue

  • Torque Body Shop
  • 800 W Main St, Ste 210
    Boise, ID 83702 United States
    + Google Map