IDAHO’s PREMIER INDOOR CYCLING & YOGA STUDIO
JOIN THE COMMUNITY. JOIN THE RIDE. JOIN THE MOVEMENT.
Though it has been a long time coming we are finally opening our pop-up location in downtown Boise, ID!
CYCLE
Our high-intensity, choreographed cardio workout on a bike. Torque Body Shop Cycle Instructors lead you through synchronized movement on the bike getting your heart rate up, your stress down and giving you a 45 minute escape from reality!
Offering STAGES cycles and power meters which give you the ability to track your calorie burn and your progress.
JOIN THE RIDE!
YOGA
Ranging from Power Yoga to Gentle Yin we offer it all. Whether you are looking for a class to strengthen, stretch & sculpt your body or you want to simply let go of the day and treat your nervous system to some much needed support & relaxation, we have the yoga class for you.
We also offer international yoga retreats and educational workshops at our studio.
JOIN THE MOVEMENT!
MISSION
At Torque Body Shop we are the driving force behind human movement. Our mission is to help you reach your full potential physically, mentally & emotionally whether that’s on a bike, on a mat or at one of our community events or retreats.
Offering a full schedule of both yoga and cycle classes, childcare & incredible events for you to get to know your community and motivate and support one another through this crazy thing we call life!
JOIN THE COMMUNITY!
