Join us the Friday evening of 1/24 at 5:30 PM for a high-energy Fresh Tracks Friday - TEAM RIDE with Addie + Arly! Celebrate January with a playlist featuring new […]

Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath […]

Unlock your wellness potential at Torque Body Shop’s Wellness Unlocked Open House! Join us on February 1st from 8 AM to 11:30 AM for an inspiring morning of MOVE and […]

Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create […]