Ring in the New Year with an EPIC one-hour rhythm RIDE led by the Torque Body Shop RIDE TEAM! This high-energy TEAM RIDE is designed to reset your mindset, ignite your motivation, and carry you powerfully into the year ahead. This is not like anything you've experienced before! Seven instructors brining the HEAT on New […]
đź“… Tuesday, January 6th, 2026⏰ 12:00 PMđź“Ť 800 W Main Street, Suite 210, Boise, ID 83702 Join us as we officially cut the ribbon and celebrate the next chapter of Torque Body Shop! After months of growth, construction, and community support, we’re thrilled to welcome you into Boise’s newest home for premium fitness + elevated […]
Kickstart the new year with accountability, movement, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency, try new classes, and elevate your wellness routine — one checkmark at a time. Here’s how it works: Pick up your Challenge Tracker Card at the front desk starting Saturday, January […]
Saddle up + show up… it’s AVA’S FIRST TIME TEACHING ON THE PODIUM! Join us for a FREE Community RIDE on Sunday, 1/11 at 10:30 AM as we cheer her on, RIDE to the rhythm, and celebrate big firsts together. Let’s pack the room for her debut! 🎉 Reserve your bike — this one will […]
Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line, explore balancing tips, and uncover the strength and mobility keys that make inversions accessible. Expect drills, supportive coaching, and plenty of time to play upside down with me spotting you. Whether you’re new to handstands or […]
Feel the beat. Own the rhythm. Hustle hard. Join Addie and Amanda for a high-energy, rhythm-driven RIDE featuring Kendrick Lamar and hip hop heavy hitters to fire up your legs, lungs, and mindset. Expect powerful climbs, gritty pushes, smooth groove sections, and that electric team-taught magic that keeps you smiling through the sweat. Whether you’re […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, January 31st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
Kickstart the new year with accountability, movement, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency, try new classes, and elevate your wellness routine — one checkmark at a time. Here’s how it works: Pick up your Challenge Tracker Card at the front desk starting Saturday, January […]
Game on! Join Addie & Kyli for a high-energy TEAM RIDE that brings the hype, the teamwork, and the endorphins before kickoff. Expect powerful intervals, big beats, and a winning atmosphere that’ll leave you feeling strong and fired up. Start Super Bowl Sunday with a sweat — then enjoy the game (or the commercials) knowing […]
A high-energy rhythm TEAM RIDE taught by Bri + Nikki on February 11th. Expect empowering beats, sweat-dripping climbs, and major main-character energy as we celebrate friendship, confidence, and moving forward together. Grab your girls, clip in, and ride it out — thank u, next. Reserve early — booking is open on Sunday, February 8th!