Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, August 10th at 12:00 PM. A community gathering incorporating ceremonial cacao and a Kundalini kriya to deepen our connection to and expression of self. We can’t wait to share this special occasion with you! If you've experienced this before at Torque Body Shop you know […]
Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to the musical talents of Matt Stone of Old Stone Healing. This session is designed to gently release tension, calm the mind, and reconnect you to your inner peace. What […]
Join us Friday, September 12th at 5:30 PM for Uber to da Club - a TEAM RIDE with Bri + Delaney! Get ready, because two of our newest instructors Bri + Delaney are taking you on the ultimate party on a bike! This high energy TEAM RIDE will bring double the energy, double the beats, […]
Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Debunking Wellness Myths! Join us for an eye-opening workshop where we separate fact from fiction in the world of health and wellness. From diet fads to fitness trends, we’ll break down the most common myths, share […]
Christina + Ashley are back at it again! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension, calm the mind, and […]
Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday, October 4th at 9:30 AM! Come prepared with glamour, grit, and glitter. This one hour high-energy RIDE will take you through the heart and hustle of Taylor Swift’s newest era. Lights up, pedals down . . . it’s time to live […]
Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. […]
Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently […]
Join us Friday, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI Get ready to swap your spin shoes for swamp shoes (just kidding 😉) and join us for a one-of-a-kind Halloween rhythm RIDE inspired by everyone’s favorite ogre! Bri and the Torque Body Shop team are turning the studio into […]