Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart, body, mind and spirit as […]
Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, and a whole lot of holiday spirit. We’ll clip in, turn up the music, and ride in rhythm to a playlist packed with uplifting anthems […]
From 12/9 - 12/23 we will be having the best sale of the year - everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very limited quantities of each item! Make sure to check your email on 12/9 to get the details of the sale right when it starts because […]
Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats, big energy, and the perfect mix of naughty and nice as you sprint, climb, and vibe your way through this festive holiday TEAM RIDE. Bring your holiday spirit—the party starts on the […]
Come join us for the following classes today: 7:15 AM RIDE with Bri 11:00 AM MOVE with Emma 12:15 PM STRENGTH with John All evening classes are cancelled on Christmas Eve! Happy Holidays!
Join us for the following classes today: 12:15 PM STRENGTH w/ John 4:30 PM RIDE w/ Addie
Step into 2026 with clarity, softness, and a full-body exhale. Join us for a restorative yoga + sound bath experience designed to release the weight of the past year and welcome the new one with grounded energy and an open heart. Breathe, unwind, recalibrate — and begin the new year in complete alignment. What to […]
We will not have any classes the evening of NYE, 12/31/26. Get your morning workout in or join us for STRENGTH w/ John at 12:15 PM before you head out to your NYE festivities! Happy New Year!
The first class of the new year will be 11 AM RESTORE with Christina on New Year's Day OR join us for one of the afternoon classes; STRENGTH at 12:15 PM, FLOW at 5:30 PM or RIDE at 6:30 PM!