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Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
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Join us for an informative and empowering Hormone Health Workshop led by Ana Laborde, board-certified Nurse Practitioner and our onsite medical wellness provider at Torque Body Shop. 📅 Thursday, March 5, 2026 🕐 6:30 pm 💲 Free Community Event This workshop will break down how hormones impact energy, metabolism, weight, mood, sleep, and overall vitality—and […] |
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Curious about peptides and how they’re being used to support recovery, performance, fat loss, muscle building, and longevity? Join us for an educational Peptides Workshop led by John Subaitani, PA-C, an experienced medical provider specializing in advanced wellness therapies. All Things Peptides Workshop with John Subaitani, PA-C 📅 Wednesday, March 18, 2026 🕐 6:30 PM […] |
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Most of us are breathing all day, but not always in ways that support our nervous system, energy, or overall health. This is not intense or extreme breathwork. It’s a grounded, educational, and experiential class designed to help you slow down, reconnect with your breath, and leave feeling calmer and more regulated. A moment to […]
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Zero Missed Workouts at Torque Body ShopSaturday, March 28th | 9:00 AM – 11:00 AM We’re teaming up with Red Bull for a high-energy morning of movement, music, and momentum at Torque Body Shop. Join us for our Zero Missed Workouts Event featuring DJ-powered RIDE classes, special LAGREE events, and more — all fueled by […]
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Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, March 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
$35
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Join us for a powerful send-off ride as we gear up for HYROX Miami! This special TEAM RIDE class is all about grit, endurance, and community energy to get us ready for MIAMI. Expect race-inspired intervals, strength-driven climbs, speed pushes, and that signature Torque Body Shop fire to get your legs (and mindset) competition-ready - […] |
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