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Come join us for 7:00 AM RIDE with Izzy! There will not be any evening classes on Christmas Eve. Enjoy your holiday!
(208) 996-0201
hello@torquebodyshop.com
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There will NOT be any AM classes on Wednesday, January 1st! Come join us for RIDE with Jen at 5:15 PM or FLOW with Cassidy at 6:15 PM! Let's kick off the new year right!! |
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Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, January 5th at 12:00 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can’t wait to share this special […]
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Join us on on Friday, January 10th for a fun new twist on a Friday night out! Unwind after your day with Happy Hour FLOW at Torque Body Shop, an energizing all-levels power yoga class followed by a fun and relaxing social hour. This class is designed to get your body moving, boost energy, and […] |
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Join us at lululemon Boise Towne Square as Christina Ratusznik from Torque Body Shop joins forces with the crew at lululemon for a WINTER RESET - Wellness Workshop. You can expect an enriching evening focused on balancing your nervous system and empowering you with tools to harmonize key areas of well-being, including stress regulation, sleep, […] |
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Join us the Friday evening of 1/24 at 5:30 PM for a high-energy Fresh Tracks Friday - TEAM RIDE with Addie + Arly! Celebrate January with a playlist featuring new hits and remixes combined with a journey RIDE that imagines carving fresh tracks down a snowy mountain! Hang out after the RIDE for apres-ski-inspired snacks […] |
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Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension, calm the mind, and reconnect you to your inner peace. What to […] |
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Unlock your wellness potential at Torque Body Shop’s Wellness Unlocked Open House! Join us on February 1st from 8 AM to 11:30 AM for an inspiring morning of MOVE and RIDE classes. Enjoy special offers from Face Foundrié including a chance to win a FREE facial, organic treats and eats from FedUp Kitchen, and complimentary […] |
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Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create a restful evening routine. Learn how lifestyle, diet, and herbs can help you achieve deep, restorative sleep and wake up feeling refreshed and energized. This […]
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