• LAST DAY @ Current Location!

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    One last sweat, one last FLOW, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made here. 💛 This isn’t goodbye—it’s just the beginning. We can’t wait to welcome you into our new home soon, where even bigger things are waiting. […]

  • STUDIO CLOSED

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    We will be closed for our move to the new location from October 31st through November 2nd! We're excited to see you in our new space starting on November 3rd!

  • Infrared Saunas OPEN! 🔥

    We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait for you to experience the ultimate in recovery, relaxation, and rejuvenation. Infrared therapy supports detoxification, muscle recovery, improved circulation, and stress relief — the perfect […]

  • The Wellness Edit – Manifesting Gratitude: Shifting Perspective, Elevating Well-Being

    lululemon 350 N Milwaukee St, Boise, ID, United States

    Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a heart-centered workshop designed to help you reconnect with what truly matters. In this one-hour session, you’ll explore how gratitude can transform your mindset, boost mood […]

  • Cacao + Kundalini

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart, body, mind and spirit as […]

    $35
  • Thanksgiving Day RIDE – Pedal to the Pie 🥧

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, and a whole lot of holiday spirit. We’ll clip in, turn up the music, and ride in rhythm to a playlist packed with uplifting anthems […]

  • CHRISTMAS TREE SALE – STARTS TODAY!

    From 12/9 - 12/23 we will be having the best sale of the year - everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very limited quantities of each item! Make sure to check your email on 12/9 to get the details of the sale right when it starts because […]

  • Naughty or Nice? HIP HOP vs. POP – TEAM RIDE w/ Amanda + Jen

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats, big energy, and the perfect mix of naughty and nice as you sprint, climb, and vibe your way through this festive holiday TEAM RIDE. Bring your holiday spirit—the party starts on the […]

  • CHRISTMAS EVE – NO EVENING CLASSES!

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Come join us for the following classes today: 7:15 AM RIDE with Bri 11:00 AM MOVE with Emma 12:15 PM STRENGTH with John All evening classes are cancelled on Christmas Eve! Happy Holidays!