Join Christina Ratusznik of Torque Body Shop and Tamra Geryk, NP of Foundation Functional Medicine for a 4-week journey to optimal health! The Spring Reset includes: - Spring Reset Kick […]

Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking […]

Join us on Father's Day, June 16th for FREE classes to celebrate all of the wonderful men in our lives! Starting on Sunday, June 9th you can sign up for […]

Join us for an all-levels donation based yoga class at Esther Simplot Park on the first day of Summer for the Summer Solstice and longest day of the year! The […]

We live in a society and culture that praises productivity, often leaving us feeling like we're not doing or being enough. I'm sure if you looked at every woman in […]

Join us for our PRIDE RIDE like no other! This special RIDE class is all about celebrating diversity, inclusivity, and love! Pedal to the beat of an energizing playlist featuring […]

Join Torque Body Shop for opening weekend at Bogus Basin Gravity Park! We will host a yoga class on the lawn from 10-11 AM then hit the mountain on bikes! […]

Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. June 26th at 7:30 pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute […]