Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes […]

Join us for a transformative workshop designed to help you delve into the workings of your mind, identify and break through mental barriers, and step into your greatness. Led by […]

Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking […]

90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something […]

Join us for a weekend of FREE classes for STUDENTS (with an ID) and TEACHERS! We want to show our appreciation for all of our teachers and welcome back our […]

Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes […]

Join us for a Somatic Breathwork & Sound Bath Fusion Event 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute Immersive Sound Bath Step into a space […]

Join Jen Handley for a one-hour themed Labor Day RIDE! Our only RIDE class of the day from 9:15 AM - 10:15 AM! Jen will be spinning the battle of […]

In honor of Labor Day we are giving our TEAM some time off to enjoy the last few days of Summer! We will be closed on Sunday, 9/1 and Monday, […]

FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm […]