Events

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, January 31st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Kickstart the new year with accountability, movement, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency, try new classes, and elevate your […]

Game on! Join Addie & Kyli for a high-energy TEAM RIDE that brings the hype, the teamwork, and the endorphins before kickoff. Expect powerful intervals, big beats, and a winning […]

A high-energy rhythm TEAM RIDE taught by Bri + Nikki on February 11th. Expect empowering beats, sweat-dripping climbs, and major main-character energy as we celebrate friendship, confidence, and moving forward together. […]

Calling all Lagree Instructors!!! Our machines are in, the momentum is real, and we’re building something BIG. LAGREE Instructor Auditions:February, 18th 6:30–9:30 PMTorque Body Shop Think you’ve got the coaching chops, […]

Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join us for an informative and empowering Hormone Health Workshop led by Ana Laborde, board-certified Nurse Practitioner and our onsite medical wellness provider at Torque Body Shop. 📅 Thursday, March […]

Curious about peptides and how they’re being used to support recovery, performance, fat loss, muscle building, and longevity? Join us for an educational Peptides Workshop led by John Subaitani, PA-C, […]

Most of us are breathing all day, but not always in ways that support our nervous system, energy, or overall health. This is not intense or extreme breathwork. It’s a […]