We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait […]

Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. […]

Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, […]

From 12/9 - 12/23 we will be having the best sale of the year - everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very […]

Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats, big energy, and the perfect mix of […]

Come join us for the following classes today: 7:15 AM RIDE with Bri 11:00 AM MOVE with Emma 12:15 PM STRENGTH with John All evening classes are cancelled on Christmas […]

Join us for the following classes today: 12:15 PM STRENGTH w/ John 4:30 PM RIDE w/ Addie  

Step into 2026 with clarity, softness, and a full-body exhale. Join us for a restorative yoga + sound bath experience designed to release the weight of the past year and […]