Join Christina Ratusznik of Torque Body Shop and Tamra Geryk, NP of Foundation Functional Medicine for a 4-week journey to optimal health! The Spring Reset includes: - Spring Reset Kick […]

Join Us For A Celebratory and Stress Free Morning Dedicated To YOU! Do you have a special person or motherly figure in your life that you want to celebrate? We've […]

Join us on May 11th and 12th for FREE classes at Torque Body Shop! To honor the special women in our lives, whether you are a mom or you have […]

90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something […]

Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. May 18th at 7pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute Immersive […]

Join Randee Godfrey at Torque Body Shop for another full moon Empowered Women’s Circle! She will be covering the current energies, the feminine connection to intuition, cycle energetics and wellness, […]

Join us on Memorial Day for our special 90 minute RIDE + FLOW event! Start with 45 minutes in the Cycle Room with Jen followed by 45 minutes in the […]

Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking […]

Join us on Father's Day, June 16th for FREE classes to celebrate all of the wonderful men in our lives! Starting on Sunday, June 9th you can sign up for […]

Join us for an all-levels donation based yoga class at Esther Simplot Park on the first day of Summer for the Summer Solstice and longest day of the year! The […]