We live in a society and culture that praises productivity, often leaving us feeling like we're not doing or being enough. I'm sure if you looked at every woman in […]

Join us for our PRIDE RIDE like no other! This special RIDE class is all about celebrating diversity, inclusivity, and love! Pedal to the beat of an energizing playlist featuring […]

Join Torque Body Shop for opening weekend at Bogus Basin Gravity Park! We will host a yoga class on the lawn from 10-11 AM then hit the mountain on bikes! […]

Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. June 26th at 7:30 pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute […]

Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking […]

Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes […]

90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something […]

Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes […]