Come join us for 7:00 AM RIDE with Izzy! There will not be any evening classes on Christmas Eve. Enjoy your holiday!

There will NOT be any AM classes on Wednesday, January 1st! Come join us for RIDE with Jen at 5:15 PM or FLOW with Cassidy at 6:15 PM! Let's kick […]

Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, January 5th at 12:00 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini […]

Join us on on Friday, January 10th for a fun new twist on a Friday night out! Unwind after your day with Happy Hour FLOW at Torque Body Shop, an […]

Join us at lululemon Boise Towne Square as Christina Ratusznik from Torque Body Shop joins forces with the crew at lululemon for a WINTER RESET - Wellness Workshop. You can […]

Join us the Friday evening of 1/24 at 5:30 PM for a high-energy Fresh Tracks Friday - TEAM RIDE with Addie + Arly! Celebrate January with a playlist featuring new […]

Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath […]

Unlock your wellness potential at Torque Body Shop’s Wellness Unlocked Open House! Join us on February 1st from 8 AM to 11:30 AM for an inspiring morning of MOVE and […]

Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create […]

Celebrate friendship, empowerment, and fierce energy in this special TEAM RIDE class! Join us for the ultimate TEAM RIDE experience, where the beats are bold, the vibes are unstoppable, and […]