There will NOT be any AM classes on Wednesday, January 1st! Come join us for RIDE with Jen at 5:15 PM or FLOW with Cassidy at 6:15 PM! Let's kick […]

Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, January 5th at 12:00 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini […]

Join us on on Friday, January 10th for a fun new twist on a Friday night out! Unwind after your day with Happy Hour FLOW at Torque Body Shop, an […]

Join us at lululemon Boise Towne Square as Christina Ratusznik from Torque Body Shop joins forces with the crew at lululemon for a WINTER RESET - Wellness Workshop. You can […]

Join us the Friday evening of 1/24 at 5:30 PM for a high-energy Fresh Tracks Friday - TEAM RIDE with Addie + Arly! Celebrate January with a playlist featuring new […]

Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath […]

Unlock your wellness potential at Torque Body Shop’s Wellness Unlocked Open House! Join us on February 1st from 8 AM to 11:30 AM for an inspiring morning of MOVE and […]

Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create […]

Celebrate friendship, empowerment, and fierce energy in this special TEAM RIDE class! Join us for the ultimate TEAM RIDE experience, where the beats are bold, the vibes are unstoppable, and […]

Join us for a transformative Full Moon Circle with Mykel Brotzman on Monday, February 12th, at 7:30 PM. Experience 90 minutes of connection, reflection, and release as we harness the […]