One last sweat, one last FLOW, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made […]

We will be closed for our move to the new location from October 31st through November 2nd! We're excited to see you in our new space starting on November 3rd!

We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait […]

Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. […]

Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, […]

From 12/9 - 12/23 we will be having the best sale of the year - everything from deeply discounted paid-in-full memberships to special class packs and discounts on swag! Very […]

Get ready for a rhythm-packed showdown as our instructors go head-to-head in the ultimate holiday mashup: Hip Hop vs. Pop! Expect big beats, big energy, and the perfect mix of […]

Come join us for the following classes today: 7:15 AM RIDE with Bri 11:00 AM MOVE with Emma 12:15 PM STRENGTH with John All evening classes are cancelled on Christmas […]