NEW YEARS DAY – NO EARLY AM CLASSES!
The first class of the new year will be 11 AM RESTORE with Christina on New Year's Day OR join us for one of the afternoon classes; STRENGTH at 12:15 […]
The first class of the new year will be 11 AM RESTORE with Christina on New Year's Day OR join us for one of the afternoon classes; STRENGTH at 12:15 […]
Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line, explore balancing tips, and uncover the strength and mobility keys that […]