Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday, October 4th at 9:30 AM! Come prepared with glamour, grit, and glitter. This one hour high-energy […]

Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! […]

Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga […]

Join us Friday, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI Get ready to swap your spin shoes for swamp shoes (just kidding 😉) and […]

One last sweat, one last FLOW, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made […]

We will be closed for our move to the new location from October 31st through November 2nd! We're excited to see you in our new space starting on November 3rd!

We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait […]

Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. […]

Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, […]