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One last sweat, one last FLOW, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made here. 💛 This isn’t goodbye—it’s just the beginning. We can’t wait to welcome you into our new home soon, where even bigger things are waiting. […] |
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We will be closed for our move to the new location from October 31st through November 2nd! We're excited to see you in our new space starting on November 3rd! |
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We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait for you to experience the ultimate in recovery, relaxation, and rejuvenation. Infrared therapy supports detoxification, muscle recovery, improved circulation, and stress relief — the perfect […] |
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Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a heart-centered workshop designed to help you reconnect with what truly matters. In this one-hour session, you’ll explore how gratitude can transform your mindset, boost mood […] |
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Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart, body, mind and spirit as […]
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Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, and a whole lot of holiday spirit. We’ll clip in, turn up the music, and ride in rhythm to a playlist packed with uplifting anthems […] |
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