AYURVEDIC SECRETS FOR BETTER SLEEP

Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create a restful evening routine. Learn how lifestyle, diet, and herbs can help you achieve deep, restorative sleep and wake up feeling refreshed and energized.

This class is perfect for anyone struggling with poor sleep, nighttime restlessness, or fatigue who wants to embrace a holistic approach to better rest.

Purchase a single credit for $25 or bring at friend and pay $40 for 2!