Ready to lead the room? Join our RIDE Instructor Training on August 16 & August 30 from 12:00–3:00 PM. Learn rhythm-based coaching, cueing, class programming, bike setup, music, and everything you need to confidently teach an unforgettable indoor cycling class. If you're looking to become a RIDE instructor at Torque Body Shop this training is […]
Back 2 School Bash at Torque Body ShopSunday, August 30th | 9:00 AM – 11:30 AM We’re teaming up with Red Bull for a high-energy morning of movement, music, and momentum at Torque Body Shop. Join us for our Back 2 School Bash featuring DJ-powered RIDE classes, special LAGREE events, and more — all fueled by […]
Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves move over you and through you! What to Expect: RESTORE Yoga: Oleanna will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, […]