Ready to lead the room? Join our RIDE Instructor Training on August 16 & August 30 from 12:00–3:00 PM. Learn rhythm-based coaching, cueing, class programming, bike setup, music, and everything […]

Back 2 School Bash at Torque Body ShopSunday, August 30th | 9:00 AM – 11:30 AM We’re teaming up with Red Bull for a high-energy morning of movement, music, and […]

Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves […]