Join Christina Ratusznik of Torque Body Shop and Tamra Geryk, NP of Foundation Functional Medicine for a 4-week journey to optimal health!
The Spring Reset includes:
– Spring Reset Kick Off – Educational Meeting + RESTORE class on 5/5 @ 5PM
– 2x per week class credits at Torque Body Shop for 4 weeks (includes yoga and cycle classes)
– Complete Wellness Guide that includes anti-inflammatory food plan, recipes, mindset resources, sleep resources, movement resources and more!
– Suggested lab tests for pre and post program to see your progress
– Tracking + Motivation Support at Torque Body Shop
– An incredible community to help you along the way!
– Spring Reset Closing – Educational Meeting + RESTORE class on 6/2 @ 5PM
This program is limited to only 12 people and is deeply discounted for the first session of the series! We can’t wait to work with you!