Christina + Ashley are back at it again! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently release tension, calm the mind, and […]
Calling all Swifties! 📣 Join Amanda + Izzy for this GRAND RIDE on Saturday, October 4th at 9:30 AM! Come prepared with glamour, grit, and glitter. This one hour high-energy RIDE will take you through the heart and hustle of Taylor Swift’s newest era. Lights up, pedals down . . . it’s time to live […]
Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Combating Seasonal Depression in the spirit of Mental Health Awareness Month! Join us for a restorative workshop designed to help you combat seasonal depression and nurture your mental well-being in honor of Mental Health Awareness Month. […]
Christina + Ashley are joining forces one last time at our current studio location! Join us for a deeply relaxing and rejuvenating one-hour RESTORE yoga class + sound bath, yoga will be led by Christina Ratusznik, while you listen to a transformative sound bath by sound healer Ashley Betz. This session is designed to gently […]
Join us Friday, October 24th at 5:30 PM for Shrek-tacular RIDE: A Halloween Celebration w/ BRI Get ready to swap your spin shoes for swamp shoes (just kidding 😉) and join us for a one-of-a-kind Halloween rhythm RIDE inspired by everyone’s favorite ogre! Bri and the Torque Body Shop team are turning the studio into […]
One last sweat, one last FLOW, one last RIDE. Today we close the doors at our current studio with full hearts and so much gratitude for all the memories made here. 💛 This isn’t goodbye—it’s just the beginning. We can’t wait to welcome you into our new home soon, where even bigger things are waiting. […]
We will be closed for our move to the new location from October 31st through November 2nd! We're excited to see you in our new space starting on November 3rd!
We’re turning up the heat — literally. Our brand-new infrared saunas officially open Tuesday, November 18th at Torque Body Shop! It’s been a long time coming, and we can’t wait for you to experience the ultimate in recovery, relaxation, and rejuvenation. Infrared therapy supports detoxification, muscle recovery, improved circulation, and stress relief — the perfect […]
Join Christina @ lululemon Boise Towne Square for our monthly wellness discussion! This month The Wellness Edit topic is Manifesting Gratitude in the spirit of Thanksgiving! Join us for a heart-centered workshop designed to help you reconnect with what truly matters. In this one-hour session, you’ll explore how gratitude can transform your mindset, boost mood […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart, body, mind and spirit as […]