We live in a society and culture that praises productivity, often leaving us feeling like we're not doing or being enough. I'm sure if you looked at every woman in your life, you would see without a doubt that we are somehow doing it all and still feeling behind. But the embodiment of the feminine […]
Join us for our PRIDE RIDE like no other! This special RIDE class is all about celebrating diversity, inclusivity, and love! Pedal to the beat of an energizing playlist featuring anthems from iconic LGBTQ+ artists and allies. Whether you’re a seasoned cyclist or a first-timer, our PRIDE RIDE is designed to be a joyful, welcoming […]
Join Torque Body Shop for opening weekend at Bogus Basin Gravity Park! We will host a yoga class on the lawn from 10-11 AM then hit the mountain on bikes! Come just yoga, come just for MTB or come for both and make a full day out of it! The perfect combo for a Summer […]
Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. June 26th at 7:30 pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute Immersive Sound Bath Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on […]
Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! Join us the […]
Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes but feel free to take advantage of that! Then join us around 11 AM to hit the trails on bikes! All-levels of riders are welcome! […]
90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something special happens when women come together to prioritize growth and transformation in a loving and supportive environment. This is a space for women to connect […]
Join Torque Body Shop for another day up at Bogus Basin Gravity Park! We will NOT host a yoga class on the lawn as there is another studio providing classes but feel free to take advantage of that! Then join us around 11 AM to hit the trails on bikes! All-levels of riders are welcome! […]