Join us for a Somatic Breathwork & Sound Bath Fusion Event 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute Immersive Sound Bath Step into a space of deep relaxation and inner exploration with our nourishing Somatic Breathwork & Sound Bath fusion event. Come on your own, bring a friend, or plan […]
Join Jen Handley for a one-hour themed Labor Day RIDE! Our only RIDE class of the day from 9:15 AM - 10:15 AM! Jen will be spinning the battle of Rap vs. Pop and you won't want to miss the party! Sign up online or in our app. Normal class fees apply and normal class […]
In honor of Labor Day we are giving our TEAM some time off to enjoy the last few days of Summer! We will be closed on Sunday, 9/1 and Monday, 9/2. Have a wonderful holiday weekend!
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Syd + Arly are hitting the podium together to bring you a Step it Up themed ride on Sunday, September 8th at 9:30 AM! Come and join us for this fun party on a bike to the hits of Step it Up!
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Friday, September 13th at 6 PM. Mark your calendars and stay tuned for more info to come on this one!
The Torque Body Shop Wellness Series continues with our Adrenal Reset Program starting on September 15th. This 4-week program is designed to help you balance cortisol levels, reduce stress, and restore your adrenal health through targeted nutrition, lifestyle adjustments, and stress management techniques. Participation can be online or in-person click the link below to get […]
Brittany + Kyli are bringing you the best of the 2000s pop for the RIDE the 2000s class at 5:15 PM on Tuesday, September 17th! Come join us and get ready to sign to some of your favorite throwbacks!
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
