FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Join us this month for the Haunted Hustle: 31 Day Challenge! Take as many classes (both RIDE and FLOW) as you can in 31 days and then party on the bike with us on October 31st as we celebrate Halloween and the TOP 3 winners of the challenge who will walk away with incredible prizes! […]
Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! Join us the […]
In honor of World Mental Health Day, we invite you to join us at Torque Body Shop for a special RESTORE yoga + meditation class designed to nurture your mind, body, and soul. Oleanna will guide you through this gentle, healing practice focused on deep relaxation, allowing you to release stress, tension, and emotional weight. […]
Join Christina + Jen for a battle between Justin Timberlake and Britney Spears! We will be bringing back all the goodies on this one. Grab your friends and join us for a RIDE to remember.
LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something special happens when women come together to prioritize growth and transformation in a loving and supportive environment. This is a space for women to connect with themselves and […]
Join us for our FLOCK CANCER donation based RIDE to support Breast Cancer Awareness Month! Breast cancer is the most common cancer among women worldwide, affecting 1 in 8 women in their lifetime! For Breast Cancer Awareness Month we are supporting the fight by holding a DONATION based RIDE! All proceeds will go to FLOCK CANCER IDAHO! […]
Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Sunday, October 27th at 1:00 PM. Allow your heart and soul to be nourished as you sip on a warm cup of native heirloom ceremonial cacao sourced directly from the jungles of South America. Each sip carries heart-opening codes from Gaia to support […]
Join Arly + Brittany for a night RIDE of Break Up vs Make Up tunes! Get ready for passion, tears and singing your heart out! Can't wait to see you there! Get online to reserve your spot!
Join us for our Halloween party on a bike with Syd + Addie! RIDE to the rhythm of Halloween themed beats and show up in your best costume for a chance to win BIG! We will be celebrating the culmination of our Haunted Hustle: 31 Day Challenge so stick around for some snacks and refreshments […]
