FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Syd + Arly are hitting the podium together to bring you a Step it Up themed ride on Sunday, September 8th at 9:30 AM! Come and join us for this fun party on a bike to the hits of Step it Up!
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Friday, September 13th at 6 PM. Mark your calendars and stay tuned for more info to come on this one!
The Torque Body Shop Wellness Series continues with our Adrenal Reset Program starting on September 15th. This 4-week program is designed to help you balance cortisol levels, reduce stress, and restore your adrenal health through targeted nutrition, lifestyle adjustments, and stress management techniques. Participation can be online or in-person click the link below to get […]
Brittany + Kyli are bringing you the best of the 2000s pop for the RIDE the 2000s class at 5:15 PM on Tuesday, September 17th! Come join us and get ready to sign to some of your favorite throwbacks!
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
FREE Community Class on Thursday nights at 7:30 PM for the month of September! Join our new Yin instructor Oleanna as she guides you through deep relaxation and inner calm in our RESTORE class, where gentle, long-held poses help release tension and improve flexibility. This restorative practice is perfect for balancing the body and mind, […]
Join us this month for the Haunted Hustle: 31 Day Challenge! Take as many classes (both RIDE and FLOW) as you can in 31 days and then party on the bike with us on October 31st as we celebrate Halloween and the TOP 3 winners of the challenge who will walk away with incredible prizes! […]
Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! Join us the […]
