Join us for our FLOCK CANCER donation based RIDE to support Breast Cancer Awareness Month! Breast cancer is the most common cancer among women worldwide, affecting 1 in 8 women in their lifetime! For Breast Cancer Awareness Month we are supporting the fight by holding a DONATION based RIDE! All proceeds will go to FLOCK CANCER IDAHO! […]
Join Shaena Alexa @ Torque Body Shop for a ceremonial cacao ceremony on Sunday, October 27th at 1:00 PM. Allow your heart and soul to be nourished as you sip on a warm cup of native heirloom ceremonial cacao sourced directly from the jungles of South America. Each sip carries heart-opening codes from Gaia to support […]
Join Arly + Brittany for a night RIDE of Break Up vs Make Up tunes! Get ready for passion, tears and singing your heart out! Can't wait to see you there! Get online to reserve your spot!
Join us for our Halloween party on a bike with Syd + Addie! RIDE to the rhythm of Halloween themed beats and show up in your best costume for a chance to win BIG! We will be celebrating the culmination of our Haunted Hustle: 31 Day Challenge so stick around for some snacks and refreshments […]
Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking to ease your way into things? If you said YES to any of these questions then this is the class for YOU! Join us the […]
As we move into the holiday season we want to reach farther with our community impact! We partnered with Allona's Angels which is a non-profit group that is dedicated to enriching the lives of seniors in assisted living and memory care facilities by providing compassionate care, heartfelt companionship, and meaningful connections. They focus on providing […]
Join Shaena + Taylor for a Cacao + Kundalini class on Friday, November 22nd at 6:30 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini kriya to connect to the physical body and collectively tap into the infinite potential of the heart space! We can't wait to share this special […]
Happy Thanksgiving! We will only be open for one RIDE class on Thanksgiving Day at 9:00 AM! Join Addie for a calorie blasting 45 minutes to get the day started right and get the metabolism roaring before you sit down for your feast! The studio will be open from 8:30 AM - 10:30 AM on […]
December 7th is the last day to drop off your wrapped gifts for Allona's Angels! In case you missed it... We partnered with Allona’s Angels which is a non-profit group that is dedicated to enriching the lives of seniors in assisted living and memory care facilities by providing compassionate care, heartfelt companionship, and meaningful connections. […]
In this class, you'll learn practical strategies to reduce mental fog, improve concentration, and enhance memory using Ayurvedic and functional medicine principles. A great way to take a break from the holiday hustle and bustle and take some time just for YOU! What to Expect: Insights into the root causes of mental fog Recommendations for foods, […]