Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, November 22nd from 11 AM - 12:30 PM! As we gather in ceremony to connect with one another. We will enjoy a cup of ceremonial cacao and practice a Kundalini kriya to anchor in your connection to heart, body, mind and spirit as […]

Start your Thanksgiving morning with a sweat that’s all gratitude and good vibes! Join us for Pedal to the Pie, a high-energy rhythm RIDE that blends heart-pumping beats, feel-good movement, and a whole lot of holiday spirit. We’ll clip in, turn up the music, and ride in rhythm to a playlist packed with uplifting anthems […]