• BSU CHAARG RIDE w/ Nikki

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    The BSU CHAARG gals will be in the house at 6:30 PM on Wednesday, 4/1 for a private RIDE with Nikki! We can't wait to host them. If you are ever looking for a private event for your group email christina@torquebodyshop.com and we will get you set up!  

  • HAPPY EASTER!

    Please note we will have a limited schedule for Easter Sunday! Check the online app or website prior to coming to the studio for class!

  • Cacao + Kundalini

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, April 12th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]

    $35
  • Press Play: 2000’s Throwbacks – TEAM RIDE w/ Amanda + Nikki

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    We’re throwing it all the way back! Think: the songs you burned onto CDs, blasted in your car, and still know every word to. Join us for Press Play: 2000’s Throwbacks — a rhythm TEAM RIDE with Amanda + Nikki that hits different. Big energy. Nostalgia. Beats that make you forget you’re working. Come ready […]

  • Cacao + Kundalini

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, May 24th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]

    $35
  • Glow Up w/ Face Foundrie

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join us on Saturday, June 6th from 8:30 AM–11:30 AM as Face Foundrié pops up at Torque Body Shop for mini facials, skincare consultations, and glow-boosting treatments. Whether you're heading into class, recovering after a great workout, or simply stopping by, treat yourself to a quick refresh and learn how to keep your skin healthy, […]

  • Cacao + Kundalini

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, June 21st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]

    $35
  • 4th of July Schedule Changes

    Please be sure to check the schedule for classes July 3rd through the 5th. We have a modified schedule due to the holiday weekend. Happy 4th of July!

  • 4th of JULY TEAM RIDE w/ Izzy + Amanda

    🇺🇸 Start your Fourth of July with a ride that brings the energy. 🇺🇸 Grab your crew and join Izzy & Amanda for a special TEAM RIDE on Friday, July 4th at 9:30 AM! Expect patriotic playlists, high-energy vibes, and an unforgettable rhythm RIDE that will leave you feeling stronger before the celebrations begin. This […]

  • RESTORE + Sound Bath

    Torque Body Shop 800 W Main St, Ste 210, Boise, ID, United States

    Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves move over you and through you! What to Expect: RESTORE Yoga: Oleanna will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, […]