Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, May 24th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
Join us on Saturday, June 6th from 8:30 AM–11:30 AM as Face Foundrié pops up at Torque Body Shop for mini facials, skincare consultations, and glow-boosting treatments. Whether you're heading into class, recovering after a great workout, or simply stopping by, treat yourself to a quick refresh and learn how to keep your skin healthy, […]
Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, June 21st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
Please be sure to check the schedule for classes July 3rd through the 5th. We have a modified schedule due to the holiday weekend. Happy 4th of July!
🇺🇸 Start your Fourth of July with a ride that brings the energy. 🇺🇸 Grab your crew and join Izzy & Amanda for a special TEAM RIDE on Friday, July 4th at 9:30 AM! Expect patriotic playlists, high-energy vibes, and an unforgettable rhythm RIDE that will leave you feeling stronger before the celebrations begin. This […]
Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves move over you and through you! What to Expect: RESTORE Yoga: Oleanna will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, […]
Join us in welcoming Lindsay Summers to the podium! It’s going down on Saturday, 8/9 at 10:30 AM and it’s completely FREE! Lindsay has been training hard for a spot on the podium and we want to give her the spotlight! Come on in and check out her amazing class absolutely FREE! Don't miss out […]
Join us for a workout and grab some samples of The Patch Method vitamin patches. A no-nonsense, high-absorption wellness solution you literally just stick on and slay. Whether it’s metabolism, detox, or daily support, our patches work behind the scenes so you can live fully up front. Come on in and check them out!
Ready to lead the room? Join our RIDE Instructor Training on August 16 & August 30 from 12:00–3:00 PM. Learn rhythm-based coaching, cueing, class programming, bike setup, music, and everything you need to confidently teach an unforgettable indoor cycling class. If you're looking to become a RIDE instructor at Torque Body Shop this training is […]
Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves move over you and through you! What to Expect: RESTORE Yoga: Oleanna will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, […]