Events

Join Randee Godfrey at Torque Body Shop for the full moon Empowered Women's Circle! We will be covering the energetics, hormone wellness, the feminine connection to intuition and holding space […]

Join Christina Ratusznik of Torque Body Shop and Tamra Geryk, NP of Foundation Functional Medicine for a 4-week journey to optimal health! The Spring Reset includes: - Spring Reset Kick […]

Join Christina Ratusznik & Gretchen Tseng for a rejuvenating experience designed to enhance your natural beauty and promote holistic well-being. Our event combines the practice of face yoga with luxurious […]

Join Us For A Celebratory and Stress Free Morning Dedicated To YOU! Do you have a special person or motherly figure in your life that you want to celebrate? We've […]

Join us on May 11th and 12th for FREE classes at Torque Body Shop! To honor the special women in our lives, whether you are a mom or you have […]

90 minute session LIMITED SPACES AVAILABLE Welcome to The Exhale Boise Community! We are so grateful you found us. We are so excited to be holding all women’s sessions. Something […]

Join us for a Somatic Breathwork & Sound Bath Fusion Event on Sat. May 18th at 7pm 2-hour event LIMITED SPOTS AVAILABLE The Schedule: 90-minute Somatic Breathwork Session 30-minute Immersive […]

Join Randee Godfrey at Torque Body Shop for another full moon Empowered Women’s Circle! She will be covering the current energies, the feminine connection to intuition, cycle energetics and wellness, […]

Join us on Memorial Day for our special 90 minute RIDE + FLOW event! Start with 45 minutes in the Cycle Room with Jen followed by 45 minutes in the […]

Curious about what our RIDE classes are all about? Interested in checking them out but not quite sure what they entail? Just started working out or doing cardio and looking […]