Feel the beat. Own the rhythm. Hustle hard. Join Addie and Amanda for a high-energy, rhythm-driven RIDE featuring Kendrick Lamar and hip hop heavy hitters to fire up your legs, lungs, and mindset. Expect powerful climbs, gritty pushes, smooth groove sections, and that electric team-taught magic that keeps you smiling through the sweat. Whether you’re […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, January 31st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
Kickstart the new year with accountability, movement, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency, try new classes, and elevate your wellness routine — one checkmark at a time. Here’s how it works: Pick up your Challenge Tracker Card at the front desk starting Saturday, January […]
Game on! Join Addie & Kyli for a high-energy TEAM RIDE that brings the hype, the teamwork, and the endorphins before kickoff. Expect powerful intervals, big beats, and a winning atmosphere that’ll leave you feeling strong and fired up. Start Super Bowl Sunday with a sweat — then enjoy the game (or the commercials) knowing […]
A high-energy rhythm TEAM RIDE taught by Bri + Nikki on February 11th. Expect empowering beats, sweat-dripping climbs, and major main-character energy as we celebrate friendship, confidence, and moving forward together. Grab your girls, clip in, and ride it out — thank u, next. Reserve early — booking is open on Sunday, February 8th!
Calling all Lagree Instructors!!! Our machines are in, the momentum is real, and we’re building something BIG. LAGREE Instructor Auditions:February, 18th 6:30–9:30 PMTorque Body Shop Think you’ve got the coaching chops, presence, and passion to lead the Lagree method? Send your resume to christina@torquebodyshop.com This is your sign. Let’s move differently.
Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves move over you and through you! What to Expect: RESTORE Yoga: Oleanna will guide you through gentle, fully-supported yoga poses aimed at relaxation and recovery, […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya to strengthen and support our capacity to access and honor our heart. We can’t wait to share this special occasion with you! If you've experienced […]
Join us for an informative and empowering Hormone Health Workshop led by Ana Laborde, board-certified Nurse Practitioner and our onsite medical wellness provider at Torque Body Shop. 📅 Thursday, March 5, 2026 🕐 6:30 pm 💲 Free Community Event This workshop will break down how hormones impact energy, metabolism, weight, mood, sleep, and overall vitality—and […]
Curious about peptides and how they’re being used to support recovery, performance, fat loss, muscle building, and longevity? Join us for an educational Peptides Workshop led by John Subaitani, PA-C, an experienced medical provider specializing in advanced wellness therapies. All Things Peptides Workshop with John Subaitani, PA-C 📅 Wednesday, March 18, 2026 🕐 6:30 PM […]