Join Cassandra Strunk to learn how to improve your sleep quality naturally with Ayurvedic principles. We will explore practical tools to support your circadian rhythms, calm the mind, and create […]

Celebrate friendship, empowerment, and fierce energy in this special TEAM RIDE class! Join us for the ultimate TEAM RIDE experience, where the beats are bold, the vibes are unstoppable, and […]

Join us for a transformative Full Moon Circle with Mykel Brotzman on Monday, February 12th, at 7:30 PM. Experience 90 minutes of connection, reflection, and release as we harness the […]

Join us on on Friday, February 21st for a fun new twist on a Friday night out! Unwind after your day with Happy Hour FLOW at Torque Body Shop, an […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 22nd at 12:00 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini […]

We’re excited to announce our new partnership with The Vitamin Bar Mobile IV! To kick things off, The Vitamin Bar Mobile IV will be at Torque Body Shop this Saturday, […]

Join Kyli and Brittany as we power through an exhilarating workout set to dance, disco, and pop remixes to get the good vibes going! Ride together, vibe together, and celebrate […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, March 15th at 12:00 PM. A community gathering incorporating ceremonial cacao to settle into stillness and a Kundalini […]

Join us on on Friday, March 21st for a fun new twist on a Friday night out! Unwind after your day with Happy Hour FLOW at Torque Body Shop, an […]

Join owner and lululemon ambassador Christina Ratusznik at a members only special event at lululemon Boise Towne Square. Private shopping, snacks and sips, fun activities and chances to win great […]