Inversion Workshop w/ Emma
Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line, explore balancing tips, and uncover the strength and mobility keys that […]
Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line, explore balancing tips, and uncover the strength and mobility keys that […]
Feel the beat. Own the rhythm. Hustle hard. Join Addie and Amanda for a high-energy, rhythm-driven RIDE featuring Kendrick Lamar and hip hop heavy hitters to fire up your legs, […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, January 31st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]
Kickstart the new year with accountability, movement, and a whole lot of FUN! Our 4-Week Fitness Challenge is designed to help you build consistency, try new classes, and elevate your […]
Game on! Join Addie & Kyli for a high-energy TEAM RIDE that brings the hype, the teamwork, and the endorphins before kickoff. Expect powerful intervals, big beats, and a winning […]
A high-energy rhythm TEAM RIDE taught by Bri + Nikki on February 11th. Expect empowering beats, sweat-dripping climbs, and major main-character energy as we celebrate friendship, confidence, and moving forward together. […]
Calling all Lagree Instructors!!! Our machines are in, the momentum is real, and we’re building something BIG. LAGREE Instructor Auditions:February, 18th 6:30–9:30 PMTorque Body Shop Think you’ve got the coaching chops, […]
Join us for a restorative yoga + sound bath experience designed to take you deeply into relaxation and open your heart. Breathe, unwind and just be as the sound waves […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]
Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, March 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]