Events

Flip your perspective and strengthen your practice in this 75‑minute inversion workshop. Emma will break down the handstand line, explore balancing tips, and uncover the strength and mobility keys that […]

Feel the beat. Own the rhythm. Hustle hard. Join Addie and Amanda for a high-energy, rhythm-driven RIDE featuring Kendrick Lamar and hip hop heavy hitters to fire up your legs, […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, January 31st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, February 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join Shaena + Taylor for a Cacao + Kundalini class on Saturday, March 28th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, April 12th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, May 24th from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]

Join Shaena + Taylor for a Cacao + Kundalini class on Sunday, June 21st from 11:30 AM - 1:00 PM! A community gathering incorporating ceremonial cacao and a Kundalini kriya […]